MARC record from Internet Archive

LEADER: 02212cam 22004214a 4500
001 ocn436617258
003 OCoLC
005 20171229075754.0
008 091026s2010 ilu b 000 0 eng
010 $a 2009044905
040 $aDLC$beng$cDLC$dBTCTA$dOEM$dUPZ$dBMS$dBDX$dOCLCA$dOCLCF$dOCLCQ$dYDXCP
020 $a9781589976092
020 $a1589976096
035 $a(OCoLC)436617258
050 00 $aRA786$b.H323 2010
082 00 $a613.7/9$222
100 1 $aHart, Archibald D.
245 10 $aSleep, it does a family good :$bhow busy families can overcome sleep deprivation /$cArchibald D. Hart.
250 $a1st ed.
260 $aCarol Stream, Ill. :$bTyndale House Publishers,$c2010.
300 $aviii, 231 pages ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A Focus on the Family book."
504 $aIncludes bibliographical references (pages 223-231).
505 0 $aIntroduction -- Part I: Understanding your family's need for sleep -- So your family can't sleep! -- Why do we sleep? -- Why do we have to dream? -- Part II: Determining your family's sleep problems -- Why can't your family sleep? -- Determining your family's sleep habits -- Avoiding hazardous sleep disorders -- Part III: Overcoming your family's sleep deprivation -- Helping your children sleep better -- sleep and your marriage -- Managing your family's sleep bank -- Go easy on sleeping pills -- Six strategies that can help you and your family sleep better.
520 $aRenowned psychologist and bestselling author Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
650 0 $aSleep$xHealth aspects.
650 0 $aFamilies$xHealth and hygiene.
650 7 $aFamilies$xHealth and hygiene.$2fast$0(OCoLC)fst01728881
650 7 $aSleep$xHealth aspects.$2fast$0(OCoLC)fst01120823
938 $aBrodart$bBROD$n11246103$c$13.99
938 $aYBP Library Services$bYANK$n8554794
029 1 $aAU@$b000044987888
029 1 $aNZ1$b13505931
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 125 OTHER HOLDINGS