| Record ID | ia:staticcontractio0000sisc |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/staticcontractio0000sisc/staticcontractio0000sisc_marc.xml |
| Download MARC binary | https://www.archive.org/download/staticcontractio0000sisc/staticcontractio0000sisc_meta.mrc |
LEADER: 02030cam 2200517 a 4500
001 ocm38966026
003 OCoLC
005 20191030214645.0
008 980408s1999 ilua 001 0 eng
010 $a 98007262
040 $aDLC$beng$cDLC$dUKM$dVP@$dBAKER$dBTCTA$dYDXCP$dZ87$dOCLCF$dOCLCQ$dUKMGB
015 $aGBA215458$2bnb
016 7 $a012658613$2Uk
020 $a0809229072$q(pbk.)
020 $a9780809229079$q(pbk.)
035 $a(OCoLC)38966026
050 00 $aRC1235$b.S57 1999
082 00 $a646.7/5$221
100 1 $aSisco, Peter.
245 10 $aStatic contraction training :$bgain up to 25 pounds of pure muscle mass in 10 weeks! /$cPeter Sisco and John R. Little.
260 $aLincolnwood, Ill. :$bContemporary,$c℗♭1999.
300 $axv, 158 pages :$billustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aIntroduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
650 0 $aBodybuilding$xPhysiological aspects.
650 0 $aMuscle tone.
650 0 $aMuscle strength.
650 0 $aMuscle contraction.
650 7 $aBodybuilding$xPhysiological aspects.$2fast$0(OCoLC)fst00835485
650 7 $aMuscle contraction.$2fast$0(OCoLC)fst01029921
650 7 $aMuscle strength.$2fast$0(OCoLC)fst01029940
650 7 $aMuscle tone.$2fast$0(OCoLC)fst01029951
700 1 $aLittle, John R.,$d1960-
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/description/mh023/98007262.html
938 $aBaker & Taylor$bBKTY$c17.95$d13.46$i0809229072$n0003156068$sactive
938 $aBaker and Taylor$bBTCP$n98007262
938 $aYBP Library Services$bYANK$n1493895
029 1 $aAU@$b000013840087
029 1 $aNZ1$b2310216
029 1 $aYDXCP$b1493895
029 1 $aUKMGB$b012658613
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 105 OTHER HOLDINGS