MARC record from Internet Archive

LEADER: 02996cam 2200565 a 4500
001 ocm39398634
003 OCoLC
005 20181214223031.0
008 980622s1999 maua b 001 0 eng
010 $a 98033568
040 $aDLC$beng$cDLC$dLVB$dBAKER$dBTCTA$dYDXCP$dOCLCG$dBDX$dOCLCO$dFYM$dOCLCF$dOCLCQ$dOCLCO
020 $a0205279708$q(pbk.)
020 $a9780205279708$q(pbk.)
035 $a(OCoLC)39398634
050 00 $aRA776.5$b.B54 1999
082 00 $a613$221
100 1 $aBishop, Jan Galen.
245 10 $aStep up to wellness :$ba stage-based approach /$cJan Galen Bishop, Steven G. Aldana.
260 $aBoston, Mass. :$bAllyn and Bacon,$c℗♭1999.
300 $axx, 412 pages :$bcolor illustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 393-402) and index.
505 0 $aPreface -- Ch. 1. Discovering the wellness lifestyle -- Ch. 2. The fitness-wellness connection -- Ch. 3. Cardiorespiratory endurance -- Ch. 4. Flexability -- ch. 5. Muscular strength and endurance -- Ch. 6. Striving for wellness with proper nutrition -- Ch. 7. Understanding body composition -- Ch. 8. Controlling body weight -- Ch. 9. Preventing cardiovasculat disease -- Ch. 10. Cancer and other common threats to wellness -- Ch. 11. Understanding and managing stress -- Ch. 12. Creating and maintianing healthy relationships -- Ch. 13. Preventing sexually transmitted diseases -- Ch. 14. Understanding and avoiding substance abuse -- Ch. 15. Living well in today's world -- Appendices -- Glossary -- Endnotes -- Index.
650 0 $aHealth$vMiscellanea.
650 0 $aHealth promotion$vPopular works.
650 0 $aHealth behavior$vPopular works.
650 0 $aConduct of life$xHealth aspects$vPopular works.
650 0 $aSelf-care, Health$vPopular works.
650 6 $aSante $vMiscellane es.
650 6 $aPromotion de la sante $vOuvrages de vulgarisation.
650 6 $aHabitudes sanitaires$vOuvrages de vulgarisation.
650 6 $aMorale pratique$xAspect sanitaire$vOuvrages de vulgarisation.
650 6 $aAutothe rapie$xOuvrages de vulgarisation.
650 7 $aConduct of life$xHealth aspects.$2fast$0(OCoLC)fst00874567
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aHealth behavior.$2fast$0(OCoLC)fst00952816
650 7 $aHealth promotion.$2fast$0(OCoLC)fst00953194
650 7 $aSelf-care, Health.$2fast$0(OCoLC)fst01111506
655 7 $aMiscellanea.$2fast$0(OCoLC)fst01423854
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
700 1 $aAldana, Steven G.,$d1962-
938 $aBaker & Taylor$bBKTY$c42.64$d42.64$i0205279708$n0003184903$sactive
938 $aBrodart$bBROD$n54299721$c$24.00
938 $aBaker and Taylor$bBTCP$n98033568
938 $aYBP Library Services$bYANK$n1527780
029 1 $aYDXCP$b1527780
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 86 OTHER HOLDINGS