MARC record from Internet Archive

LEADER: 05148cam 2200457Ma 4500
001 ocn876292593
003 OCoLC
005 20211029192642.0
008 140402s2014 enka 000 0 eng d
040 $aUKMGB$beng$cUKMGB$dOCLCO$dBTCTA$dOCLCF$dNSELP$dYDXCP$dOCLCQ$dAU@$dUKMGB
015 $aGBB439703$2bnb
016 7 $a016684687$2Uk
019 $a868038285
020 $a9781908809131$q(pbk.)
020 $a1908809132$q(pbk.)
035 $a(OCoLC)876292593$z(OCoLC)868038285
050 4 $aSF309$b.L55 2014
082 04 $a798.23$223
100 1 $aLilley, Claire,$eauthor.
245 10 $aStop, go, turn :$bperfecting the basics of riding /$cClaire Lilley.
264 1 $aLondon :$bJ.A. Allen,$c2014.
300 $apages
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Improving basic riding technique is all about perfecting it over time. There is no quick fix; it takes months or even years to develop. You have to learn to work as a team with every horse you ride, whether you are a novice rider just starting out, or an advanced rider wanting to improve. This book will give you a greater insight as to how three aspects of riding - stopping, moving and turning - are used both separately and interlinked to enable you to establish a correct training regime, whether you are starting a young horse, or retraining an older individual. The outcome of being able to stop, go and turn with ease is a horse that is well balanced, attentive to the rider's aids and able to work through his back, and this can only be achieved under a rider with a correct position and clear aids. This book shows you how."--Publisher's description.
505 0 $aMachine generated contents note: Why do we Need to Stop, Go and Turn? -- Stop aids -- Go aids -- Turn aids -- Body Awareness -- Loosening-up and warming-up exercises -- Yard tasks -- Posture and fitness -- Stretching exercises -- Neck stretches -- Rib stretches -- Shoulder loosening -- Hip loosening -- Leg stretches -- Spine stretches -- Hand stretches -- Rider Exercises for Stop, Go, Turn -- Stop -- Shoulder exercises -- Hip exercises -- Balancing exercise -- Go -- Mobilisation of joints exercise -- Balancing exercise -- Inside and outside leg muscles exercise -- Turn -- Turning from the waist -- Turning from the hips -- Self-awareness -- Relaxation -- Positive mental attitude -- SECTION ONE STOP -- The Importance of the Halt -- Stopping in balance -- How to Ride the Perfect Halt -- How to ask your horse to stop -- Aids for the halt -- How to achieve a square halt and why -- Half-halts -- Half-halts explained -- When do we use half-halts? -- How to ride a half-halt
505 0 $aNote continued: Aids for the half-halt -- Why do we need half-halts? -- Taking Weight Behind -- How does the horse take weight behind? -- Rider Posture and its Influence on the Aids to Halt and Half-halt -- Core muscles (stomach and back) -- Core-muscle exercises -- Hip and leg position -- Bracing the back and legs -- Weight aids -- The effect of tight and relaxed seat muscles -- Hand and arm position -- Hand and arm exercises on the ground -- SECTION TWO Go -- The Three Basic Gaits -- Walk -- Trot -- Canter -- Asking your Horse to Move -- Walk -- Walking from halt -- Trot -- Transition from walk to trot -- Sitting trot -- Rising trot -- Canter -- Canter aids -- Transition from canter to trot -- Maintenance of contact and position in gait transitions -- Understanding Rhythm and Tempo -- Rhythm -- Tempo -- Forwardness explained -- power not speed! -- Collecting and extending v. speeding up and slowing down -- Collection -- Extension -- Speeding up -- Slowing down
505 0 $aNote continued: Rider Posture and its Influence on the Aids to Go -- How to move in good posture -- The importance of walking -- How to support the horse without blocking his back movement -- Suppling exercises -- Hips -- Spine -- Understanding the rider's hip movement in walk and trot -- Understanding the rider's hip movement in canter -- SECTION THREE TURN -- The Importance of the Turn -- Flexion and Bend and the Difference between the Two -- Flexion -- Bend -- How flexion and bend work together -- Positioning in preparation for a correct canter lead -- Circles and Turns -- Inside and outside aids and their effect on circles and turns -- The positioning aids -- The turning aids: how to ride a turn and a circle -- Changing Direction -- How to change direction in balance -- The sequence for changing direction -- Rider Posture and its Influence on the Aids to Turn -- Engage your Core Muscles -- Making the turn on the ground -- Riding Turning Exercises.
650 0 $aHorsemanship.
650 7 $aHorsemanship.$2fast$0(OCoLC)fst00960561
938 $aBaker and Taylor$bBTCP$nBK0014267183
938 $aYBP Library Services$bYANK$n11424675
029 1 $aAU@$b000052816054
029 1 $aNZ1$b15405817
029 1 $aUKDOR$b134188225
029 1 $aUNITY$b134188225
029 1 $aUKMGB$b016684687
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 31 OTHER HOLDINGS