| Record ID | ia:strengthtraining0000coll_v3v3 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/strengthtraining0000coll_v3v3/strengthtraining0000coll_v3v3_marc.xml |
| Download MARC binary | https://www.archive.org/download/strengthtraining0000coll_v3v3/strengthtraining0000coll_v3v3_meta.mrc |
LEADER: 03457cam 2200625Ka 4500
001 ocn806368678
003 OCoLC
005 20200730024037.0
008 120816s2008 ne a eo 001 0 eng d
006 m o d
007 cr cnu---unuuu
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019 $a828850961$a904826644$a945866671
020 $a9781841265483$q(electronic bk.)
020 $a1841265489$q(electronic bk.)
020 $z9781841262482
020 $z184126248X
035 $a(OCoLC)806368678$z(OCoLC)828850961$z(OCoLC)904826644$z(OCoLC)945866671
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072 7 $aHEA$x002000$2bisacsh
072 7 $aHEA$x007000$2bisacsh
082 04 $a613.71082$222
100 1 $aCollins, Paul.
245 10 $aStrength training for women :$bbuild stronger bones, leaner muscles and a firmer body with Australia's body coach /$cPaul Collins.
260 $aAachen :$bMeyer & Meyer,$c2008.
300 $a1 online resource (143 pages) :$billustrations
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
490 1 $aThe body coach
500 $aIncludes index.
520 $aThe modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to health and wellbeing. "Strength Training for Women" is a practical, easy-to-follow volume that presents a variety of strength-training exercises - designed specifically for women - that will not only dramatically improve strength and posture, but also aid in fat burning, and increase energy levels. With strength-training routines for use in the gym, as well as body-weight workouts that can be performed at home, this is a must-have for all women who want to tone up!
588 0 $aPrint version record.
505 0 $aPages:1 to 25; Pages:26 to 50; Pages:51 to 75; Pages:76 to 100; Pages:101 to 125; Pages:126 to 146.
650 0 $aExercise for women.
650 0 $aMuscle strength.
650 7 $aHEALTH & FITNESS$xAerobics.$2bisacsh
650 7 $aHEALTH & FITNESS$xExercise.$2bisacsh
650 7 $aExercise for women.$2fast$0(OCoLC)fst00918045
650 7 $aMuscle strength.$2fast$0(OCoLC)fst01029940
655 4 $aElectronic books.
776 08 $iPrint version:$aCollins, Paul.$tStrength training for women.$dAachen : Meyer & Meyer, 2008$z9781841262482$w(OCoLC)314276219
830 0 $aBody coach.
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948 $hNO HOLDINGS IN P4A - 408 OTHER HOLDINGS