| Record ID | ia:strengthtraining0000west_p4i8 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/strengthtraining0000west_p4i8/strengthtraining0000west_p4i8_marc.xml |
| Download MARC binary | https://www.archive.org/download/strengthtraining0000west_p4i8/strengthtraining0000west_p4i8_meta.mrc |
LEADER: 01308cam a2200313 a 4500
001 2006037962
003 DLC
005 20070810081613.0
008 061114s2007 ilua 001 0 eng
010 $a 2006037962
020 $a9780736067713 (soft cover)
020 $a073606771X (soft cover)
035 $a(OCoLC)ocm76801779
035 $a(OCoLC)76801779
040 $aDLC$cDLC$dBAKER$dBTCTA$dC#P$dYDXCP$dDLC
050 00 $aGV546$b.W47 2007
082 00 $a613.7/130844$222
100 1 $aWestcott, Wayne L.,$d1949-
245 10 $aStrength training past 50 /$cWayne L. Westcott, Thomas R. Baechle.
246 3 $aStrength training past fifty
250 $a2nd ed.
260 $aChampaign, IL :$bHuman Kinetics,$cc2007.
300 $avii, 255 p. :$bill. ;$c26 cm.
500 $aIncludes index.
505 0 $aAssessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains.
650 0 $aWeight training.
650 0 $aPhysical fitness for middle-aged persons.
700 1 $aBaechle, Thomas R.,$d1943-
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip076/2006037962.html