MARC record from Internet Archive

LEADER: 05364cam 22005654a 4500
001 ocn183145150
003 OCoLC
005 20220823054336.0
008 050428s2008 stka b 001 0 eng
040 $aNLM$beng$cNLM$dEQO$dBAKER$dBWK$dTEF$dTXM$dMUQ$dZ@L$dBDX$dOCLCF$dOCLCQ$dOCLCO$dMMV$dTHHCU$dOCLCA$dZ5U$dOCLCO
015 $aGBA571267$2bnb
016 7 $a101463007$2DNLM
019 $a992289176
020 $a9780443101274
020 $a0443101272
035 $a(OCoLC)183145150$z(OCoLC)992289176
041 1 $aeng$hfin
042 $apcc
050 4 $aRA781.63$b.Y55 2008
060 00 $a2008 A-162
060 10 $aWB 541$bY52m 2008a
082 04 $a615.82$222
100 1 $aYlinen, Jari.
240 10 $aManuaalinen terapia venytystekniikat i lihas-jannesysteemi.$lEnglish
245 10 $aStretching therapy :$bfor sport and manual therapies /$cJari Ylinen ; foreword by Leon Chaitow ; translated by Julie Nurmenniemi ; illustrations by Sandie Hill.
250 $a1st English ed.
260 $aEdinburgh ;$aNew York :$bChurchill Livingstone/Elsevier,$c2008.
300 $aviii, 286 pages :$billustrations (chiefly color) ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aFirst edition published in Finnish under the title Manuaalinen terapia venytystekniikat i lihas-jannesysteemi, ©2002.
504 $aIncludes bibliographical references (pages 270-279) and index.
505 0 $aGeneral Joint Physiology -- Concepts -- Joint types -- Factors affecting joint mobility -- Factors affecting muscle tension -- Stretching during immobilization -- Physiotherapy treatments prior to stretching superficial heat/deep heat/application of cold/massage/vibration -- Stretching in sports warm-up/cooling down -- Circulation during stretching -- Effect of stretching on muscle pain after exertion -- Effect of strengthening exercises on muscle stiffness -- Effect of stretching on muscle strength -- Effect of stretching on tendons -- Importance of back flexibility to body function -- Factors affecting flexibility body structure/age/heredity and gender/time of day -- Muscle-tendon system structure -- Physiology of stretching effects on fascia/effects on joint ligaments/effects on tendons/effects on nerves -- Neurophysiology of stretching nerve supply to the muscle-tendon system -- Stretch research electrical activity in muscles during stretching/viscosity and resistance in connective tissue during stretching -- Active stretching -- Static stretching repetition and duration/ankle flexion/hip flexion/application of static stretching technique -- Active assisted stretching -- Contract-relax stretching technique -- Contract-relax and agonist tension stretch -- Dynamic stretching -- Ballistic stretching -- Comparison of stretching techniques -- Conclusions of stretching research -- Proprioceptive neuromuscular facilitation PNF -- Muscle energy technique MET.
505 0 $aStrain and counter-strain --Functional stretching -- Stretching in physiotherapy muscle injury/muscle cramp/recovery following fracture and surgery/burns/spasticity associated with brain trauma/joint inflammation/limited joint mobility/muscle shortening in lower extremity/tennis elbow/chronic back pain -- Complications of stretching and their prevention pain due to irritation of joint receptors/strains/hypermobility/nerve trauma/autonomic hyper-reflex/damage to blood vessels/damage to vertebral discs/risk of fracture -- Stretching as prevention -- Factors affecting effectiveness of stretching techniques -- Measuring stretch sensation -- Measuring stretch force -- Subjective and objective muscle tension -- Motivation -- Index to stretching techniques -- Muscles and their stretching techniques -- References -- Index.
520 1 $a"This textbook contains valuable information for physiotherapists, masseurs, physical education instructors and teachers, trainers, coaches, medical doctors, osteopaths, sportsmen and all those who use stretching in their work." "This book contains a review of research into the effects of stretching, and comparisons of different stretching techniques. The theoretical background and physiologic mechanisms are also explained. Colour photographs show clearly how stretching is applied while anatomical drawings illustrate the location and direction of the muscles treated so that correct hand positions can be readily adopted and the direction of the stretch is clear. Both static and tension-relaxation stretching techniques are described and special attention is given to possible complications and contraindications. The textbook contains over 160 colour photographs and over 200 drawings."--BOOK JACKET.
650 0 $aStretching exercises.
650 0 $aPhysical therapy.
650 12 $aMuscle Stretching Exercises
650 22 $aPhysical Therapy Modalities
650 6 $aStretching.
650 6 $aPhysiothérapie.
650 7 $aPhysical therapy.$2fast$0(OCoLC)fst01062771
650 7 $aStretching exercises.$2fast$0(OCoLC)fst01134994
938 $aBaker & Taylor$bBKTY$c49.95$d.00$i0443101272$n0006686795$sactive
938 $aBrodart$bBROD$n08058458$c$49.95
938 $aBlackwell Book Service UK$bBBUK$nL0773601$c28.99
029 0 $aNLM$b101463007
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 155 OTHER HOLDINGS