MARC record from Internet Archive

LEADER: 03165cam a2200589 i 4500
001 911518231
003 OCoLC
005 20151123012923.0
008 150619s2015 nyua b 001 0 eng
010 $a2015015248
019 $a903763463$a919591141
020 $a9781583335758 (hardback)
020 $a1583335757 (hardback)
020 $a9780399573439 (pbk.)
035 $a911518231
035 $a(OCoLC)911518231$z(OCoLC)903763463$z(OCoLC)919591141
037 $aBRO-copy20151123-060
040 $aDLC$beng$erda$cDLC$dYDXCP$dBDX$dBTCTA$dOCLCF$dON8$dJSE$dZHB$dOCO$dSFR
042 $apcc
049 $aSFRA
050 00 $aRA781$b.S288 2015
082 00 $a613.7/1082$223
084 $aHEA024000$aHEA007000$aSPO006000$2bisacsh
092 $a613.7108$bSch813s
100 1 $aSchuler, Lou,$eauthor.
245 10 $aStrong :$bnine workout programs for women to burn fat, boost metabolism, and build strength for life /$cLou Schuler and Alwyn Cosgrove.
264 1 $aNew York :$bAvery, an imprint of Penguin Random House,$c[2015]
300 $axviii, 285 pages :$billustrations ;$c25 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it's common knowledge that women can and should train the way men do. Today's women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive strength and conditioning plan to help women burn fat and build muscle by getting them off the machines and revolutionizing how they work out."--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 264-276) and index.
650 0 $aExercise for women.
650 0 $aWeight training for women.
650 0 $aWomen$xHealth and hygiene.
700 1 $aCosgrove, Alwyn,$eauthor.
907 $a.b30863934$b12-20-18$c09-24-15
998 $a(4)xbt$a(2)w2$b11-23-15$cm$da $e-$feng$gnyu$h0$i6
957 00 $aOCLC reclamation of 2017-18
907 $a.b30863934$b01-04-16$c09-24-15
956 $aPre-reclamation 001 value: ocn911518231
975 $aSFR
980 $a1115
998 $axbt$b11-23-15$cm$da$e-$feng$gnyu$h0$i0
994 $aC0$bSFR
999 $yMARS
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