Record ID | ia:sugarsmartdietst0000alex |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/sugarsmartdietst0000alex/sugarsmartdietst0000alex_marc.xml |
Download MARC binary | https://www.archive.org/download/sugarsmartdietst0000alex/sugarsmartdietst0000alex_meta.mrc |
LEADER: 03457cam 2200697 i 4500
001 ocn849212440
003 OCoLC
005 20181127020859.0
008 131121s2013 paua 001 0 eng
010 $a 2013046514
040 $aDLC$beng$erda$cDLC$dIG#$dBTCTA$dBDX$dYDXCP$dVHP$dDCH$dBUR$dUKMGB$dPNX$dJBL$dVP@$dOCLCQ$dOCLCA$dGL3$dCALHP$dSFR$dBYV$dOCLCQ$dGRC$dOCLCF
015 $aGBB395676$2bnb
016 7 $a016521512$2Uk
019 $a849248712$a861360162$a863038254$a866649245$a866734767
020 $a9781623362799$q(trade hardcover ;$qacid-free paper)
020 $a1623362792$q(trade hardcover ;$qacid-free paper)
020 $a9781623364311$q(trade pbk.)
020 $a1623364310$q(trade pbk.)
020 $a9781623362805$q(direct hardcover)
020 $a1623362806$q(direct hardcover)
035 $a(OCoLC)849212440$z(OCoLC)849248712$z(OCoLC)861360162$z(OCoLC)863038254$z(OCoLC)866649245$z(OCoLC)866734767
042 $apcc
050 00 $aRM237.85$b.A44 2013
082 00 $a613.2/8332$223
084 $a613.283 ALE
084 $aHEA019000$2bisacsh
100 1 $aAlexander, Anne$q(Anne Adele)
245 14 $aThe sugar smart diet :$bstop cravings and lose weight while still enjoying the sweets you love! /$cAnne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic.
264 1 $aEmmaus, Pennsylvania :$bRodale,$c[2013]
300 $axix, 300 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Shrink your sugar belly"--Jacket.
500 $aIncludes index.
505 0 $aWelcome to the sweet life! -- One nation, under sugar -- The three faces of sugar -- Anatomy of a sugar belly -- Understanding the attraction -- The sugar smart diet rules -- The sugar step-down : days 1-5 -- The tough love turnaround : phase 1 : days 6-11 -- Fruit feast! : phase 2 : days 12-18 -- A spoonful of (natural) sugar : phase 3 : days 19-25 -- Hello, sugar! : phase 4 : days 26-32 -- The sugar smart diet recipes -- The sugar smart workout.
520 $aA thirty-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar, and provides dozens of recipes.
650 0 $aSugar-free diet$vRecipes.
650 0 $aReducing diets$vRecipes.
650 0 $aSugar$xPathophysiology.
650 0 $aNonnutritive sweeteners$xHealth aspects.
650 0 $aWeight loss$xPsychological aspects.
650 7 $aNonnutritive sweeteners$xHealth aspects.$2fast$0(OCoLC)fst01038849
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aSugar-free diet.$2fast$0(OCoLC)fst01137476
650 7 $aWeight loss$xPsychological aspects.$2fast$0(OCoLC)fst01173461
655 7 $aCookbooks.$2lcgft
655 7 $aCookbooks.$2gsafd
655 4 $aCookbooks.
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
700 1 $aVanTine, Julia.
938 $aBrodart$bBROD$n108607674
938 $aBaker and Taylor$bBTCP$nBK0013455939
938 $aIngram$bINGR$n9781623362799
938 $aYBP Library Services$bYANK$n10787649
029 1 $aAU@$b000052279804
029 1 $aAU@$b000052540080
029 1 $aNZ1$b15245872
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 593 OTHER HOLDINGS