MARC record from Internet Archive

LEADER: 03424cam 2200433Ii 4500
001 ocn994522097
003 OCoLC
005 20220326032740.0
008 170726s2018 enka 000 0 eng d
040 $aYDX$beng$cYDX$dBDX$dNZAUC$dOCLCO$dOEM$dPHCSB$dOCLCF$dUKMGB
015 $aGBB7N3863$2bnb
016 7 $a018637206$2Uk
020 $a1849759316
020 $a9781849759311
035 $a(OCoLC)994522097
050 $aTP 562$bG73 2018
082 04 $a641.8/75$223
100 1 $aGraimes, Nicola,$eauthor.
245 10 $aSuperfood juices and smoothies :$bover 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients /$cNicola Graimes ; photography by Kate Whitaker.
260 $aLondon :$bRyland Peters & Small,$c2018.
300 $a144 pages :$bcolor illustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavour-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from `superfood' fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, acai berries, chia seeds and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel and Raspberry and Goji Restorer. If you're feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. The Weight-loss Aids chapter is packed with healthful recipes including the Skinny Dip - a smoothie-cum-dip and the Breakfast to Go smoothie - breakfast in a glass. Finally, Beauty Boosters features recipes to cater to all your beauty needs including the Skin Brightener - a rejuvenating blend of goji berries, strawberries, pineapple and camu camu. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!"--$cProvided by publisher.
650 0 $aFruit juices$xHealth aspects.
650 0 $aSmoothies (Beverages)
650 0 $aVegetable juices$xHealth aspects.
650 7 $aFruit juices$xHealth aspects.$2fast$0(OCoLC)fst00935678
650 7 $aSmoothies (Beverages)$2fast$0(OCoLC)fst01121768
650 7 $aVegetable juices$xHealth aspects.$2fast$0(OCoLC)fst01164745
700 1 $aWhitaker, Kate,$ephotographer.
938 $aBrodart$bBROD$n120486296
938 $aBaker and Taylor$bBTCP$nBK0021140421
938 $aYBP Library Services$bYANK$n14700703
029 1 $aAU@$b000061899095
029 1 $aUKMGB$b018637206
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 37 OTHER HOLDINGS