MARC record from Internet Archive

LEADER: 03172cam 2200481Ia 4500
001 ocm32636903
003 OCoLC
005 20210207220441.0
008 950613r19951994nyua b 001 0 eng d
040 $aDPB$beng$cDPB$dNOR$dBAKER$dYDXCP$dOCLCQ$dOCLCF$dOCLCQ$dOCLCO$dYX7$dOCLCQ$dOCLCO$dTDS$dVGM$dOCLCQ$dRCC$dXOH$dBNG
020 $a0553374443$q(pbk.)
020 $a9780553374445$q(pbk.)
035 $a(OCoLC)32636903
050 14 $aRC535$b.R67
082 04 $a616.85/223$220
100 1 $aRoss, Jerilyn.
245 10 $aTriumph over fear :$ba book of help and hope for people with anxiety, panic attacks, and phobias /$cJerilyn Ross.
250 $aBantam trd. pbk. ed.
260 $aNew York :$bBantam Books,$c1995, ©1994.
300 $axxii, 296 pages :$billustrations ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 285-288) and index.
505 00 $gpt. 1.$tMany faces of anxiety --$gch. 1.$tAnxiety beyond reason --$gch. 2.$tWork begins --$gch. 3.$tLorraine: agoraphobia --$gch. 4.$tJerry: social phobia --$gch. 5.$tDoug: a double problem --$gch. 6.$tNorman: obsessive-compulsive disorder --$gch. 7.$tIris: post-traumatic stress disorder --$gpt. 2.$tPortraits of recovery --$gch. 8.$tTherapy revolution --$gch. 9.$tGrace: facing the fears --$gch. 10.$tRichard: setting goals and using the six points --$gch. 11.$tEllen: medications and panic disorder --$gch. 12.$tBrian and Jennifer: diagnosing and treating children --$gch. 13.$tSylvia: the impact on the family --$gch. 14.$tDarlene: fighting the system --$gpt. 3.$tRecovery from panic disorder and phobia: a self-help program --$gch. 15.$tSetting goals and using the daily task sheet --$gch. 16.$tApplying the six points --$gch. 17.$tPracticing --$gch. 18.$tManaging fearful thoughts and impluses --$gch. 19.$tBreathing control --$gch. 20.$tRelaxation and exercise --$gch. 21.$tFamily members, friends, and colleagues --$gch. 22.$tOvercoming setbacks --$gch. 23.$tBecoming acquainted with the New You.
520 $aDescribes agoraphobia, social phobia, obsessive-compulsive disorder, and post-traumatic stress disorder, and presents a six-point self-help program that incorporates thought and impulse management, breathing control, relaxation and exercise, and family and friends.
650 0 $aPanic disorders$vPopular works.
650 0 $aPhobias$vPopular works.
650 0 $aAnxiety$vPopular works.
650 0 $aSelf-help techniques.
650 7 $aAnxiety.$2fast$0(OCoLC)fst00810950
650 7 $aPanic disorders.$2fast$0(OCoLC)fst01052116
650 7 $aPhobias.$2fast$0(OCoLC)fst01061189
650 7 $aSelf-help techniques.$2fast$0(OCoLC)fst01111754
650 2 $aAnxiety$vPopular Works.
650 2 $aPanic Disorder$vPopular Works.
650 2 $aPhobias$vPopular Works.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i0553374443$n0002579174$sactive
938 $aYBP Library Services$bYANK$n490664
029 1 $aNZ1$b4664669
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 111 OTHER HOLDINGS