| Record ID | ia:triumphovershyne0000stei_d6m6 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/triumphovershyne0000stei_d6m6/triumphovershyne0000stei_d6m6_marc.xml |
| Download MARC binary | https://www.archive.org/download/triumphovershyne0000stei_d6m6/triumphovershyne0000stei_d6m6_meta.mrc |
LEADER: 03473cam 2200637Mi 4500
001 ocm59531534
003 OCoLC
005 20220609065435.0
008 050425s2002 enka b 001 0 eng d
010 $a 20137049
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020 $a0071374981
020 $a9780071374989
020 $a0071412980
020 $a9780071412988
035 $a(OCoLC)59531534$z(OCoLC)51194414$z(OCoLC)676928772$z(OCoLC)980300345$z(OCoLC)992082805$z(OCoLC)993244664$z(OCoLC)1164858458$z(OCoLC)1164859393
050 00 $aBF575.B3$bS74 2002
060 $aWM172
082 00 $a155.2/32$221
100 1 $aStein, Murray B.,$d1959-
245 10 $aTriumph over shyness :$bconquering shyness and social anxiety /$cMurray B. Stein, John R. Walker.
260 $aNew York ;$aLondon :$bMcGraw-Hill,$c©2002.
300 $axi, 224 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Copublished with the Anxiety Disorders Association of America."
504 $aIncludes bibliographical references (pages 217-219) and index.
520 $aContains case histories, techniques, and exercises designed to help individuals manage phobias connected to social anxiety disorder including information on medications and treatments.
505 00 $gPart 1.$tUnderstanding Shyness and Social Anxiety --$gChapter 1.$tMost Common Fear --$gChapter 2.$tOrigins of Social Anxiety --$gChapter 3.$tCompany That Social Anxiety Keeps --$gChapter 4.$tYou're Never Too Young --$gChapter 5.$tChoosing the Right Treatment --$gPart 2.$tHelping Yourself Overcome Shyness and Social Anxiety --$gChapter 6.$tThree Steps to Overcoming Social Anxiety --$gChapter 7.$tConquering Anxious Thoughts --$gChapter 8.$tTaming Physical Symptoms --$gChapter 9.$tChanging Your Behavior: Facing Your Fears --$gChapter 10.$tMedications --$gChapter 11.$tHelping the Shy Child --$gPart 3.$tImproving Your Relationships --$gChapter 12.$tPolishing Your People Skills --$gChapter 13.$tBroadening Your Circle of Friends --$gChapter 14.$tSpicing Up Your Social Life --$gChapter 15.$tLetting Love Find a Way: Romance --$tEpilogue: The Topography of Progress: Peaks, Plateaus, and Valleys.
650 0 $aBashfulness.
650 0 $aAnxiety.
650 0 $aSocial phobia.
650 0 $aInterpersonal relations.
650 7 $aAnxiety.$2fast$0(OCoLC)fst00810950
650 7 $aBashfulness.$2fast$0(OCoLC)fst00828071
650 7 $aInterpersonal relations.$2fast$0(OCoLC)fst00977397
650 7 $aSocial phobia.$2fast$0(OCoLC)fst01122723
700 1 $aWalker, John R.,$d1949-
710 2 $aAnxiety Disorders Association of America.
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i0071412980$n0004086663$sactive
938 $aBrodart$bBROD$n59679093$c$16.95
938 $aYBP Library Services$bYANK$n1932360
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029 1 $aNZ1$b7361256
029 1 $aUKDON$b0071374981
029 1 $aUNITY$b014105985
029 1 $aUNITY$b037415883
029 1 $aYDXCP$b1932360
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 98 OTHER HOLDINGS