| Record ID | ia:truthaboutbeaut000jame |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/truthaboutbeaut000jame/truthaboutbeaut000jame_marc.xml |
| Download MARC binary | https://www.archive.org/download/truthaboutbeaut000jame/truthaboutbeaut000jame_meta.mrc |
LEADER: 01705cam a22002774a 4500
001 2003009861
003 DLC
005 20081124100016.0
008 030425s2003 oru b 001 0 eng
010 $a 2003009861
020 $a1582701008
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRA778$b.J274 2003
082 00 $a646.7/042$221
100 1 $aJames, Kat.
245 14 $aThe truth about beauty :$btransform your looks and your life from the inside out /$cKat James.
260 $aHillsboro, Ore. :$bBeyond Words Pub. ;$bDistributed to the book trade by Publishers Group West,$c2003.
300 $axxi, 361 p. ;$c23 cm.
504 $aIncludes bibliographical references (p. 319-352) and index.
505 0 $aForeword -- Introduction -- Part I: Uncovering your true radiant potential -- 1. The ultimate beauty lesson -- 2. The process of shedding -- 3. The real tools for transformation -- 4. Overhaul your dawn-to-dusk routines Part II: Feeding and cultivating beauty -- 5. Drink yourself beautiful -- 6. Reclaim the joy of eating -- 7. When food is your drug -- 8. Achieve maximum radiance with supplements -- Part III: The makeup-less makeover -- 9. Get back your "virgin" skin -- 10. Purify your potions and paints -- 11. Strategize a whole new skin approach -- 12. The bathroom cabinet makeover -- 13. Minimize your beauty wildcards -- 14. Make life an authentic beauty ritual.
650 0 $aBeauty, Personal.
650 0 $aWomen$xHealth and hygiene.
650 0 $aHolistic medicine.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip043/2003009861.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0902/2003009861-b.html