| Record ID | ia:unstuckyourguide0000gord |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/unstuckyourguide0000gord/unstuckyourguide0000gord_marc.xml |
| Download MARC binary | https://www.archive.org/download/unstuckyourguide0000gord/unstuckyourguide0000gord_meta.mrc |
LEADER: 02467cam 2200517Ma 4500
001 ocn664325473
003 OCoLC
005 20220613004422.0
008 100907s2011 enk 000 0 eng
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020 $a9781848502390$q(pbk.)
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035 $a(OCoLC)664325473
050 4 $aRC537
082 04 $a616.8527$222
100 1 $aGordon, James S.$q(James Samuel)
245 10 $aUnstuck :$byour guide to the seven-stage journey out of depression /$cJames S. Gordon.
260 $aLondon :$bHay House,$c2011.
300 $axiv, 423 p. :$bill. ;$c22 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say no to suffering and drugs and yes to hope and happiness."--Publisher's description.
504 $aIncludes bibliographical references (p.[406]-414) and index.
650 0 $aDepression, Mental$vPopular works.
650 0 $aDepression, Mental$xAlternative treatment.
650 6 $aDépression$vOuvrages de vulgarisation.
650 6 $aDépression$xMédecines parallèles.
650 7 $aDepression, Mental.$2fast$0(OCoLC)fst00890931
650 7 $aDepression, Mental$xAlternative treatment.$2fast$0(OCoLC)fst00890932
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
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948 $hNO HOLDINGS IN IME - 25 OTHER HOLDINGS