MARC record from Internet Archive

LEADER: 02969cam a2200529 i 4500
001 ocn973810050
003 OCoLC
005 20180215152124.0
008 170223t20172017nyua 000 0 eng
010 $a2017008601
020 $a9781939681768$qpaperback$qalkaline paper
020 $a1939681766$qpaperback$qalkaline paper
035 $a(OCoLC)973810050
037 $aBRO-copy20171212-054
040 $aDLC$beng$erda$cDLC$dOCLCO$dYDX$dBTCTA$dBDX$dOCLCQ$dOCLCF$dSINLB$dGK8$dIGA$dFM0$dYDX$dFFL$dOCLCO$dXYZ$dOCLCO$dFEM$dILC$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRC661.A47$bZ56 2017
082 00 $a616.4/62062$223
092 $a616.462$bZ666y
100 1 $aZinman, Rachel,$eauthor.
245 10 $aYoga for diabetes :$bhow to manage your health with yoga and ayurveda /$cRachel Zinman.
264 1 $aRhinebeck, NY :$bMonkfish Book Publishing Company,$c[2017]
264 4 $c©2017
300 $a310 pages :$billustrations (chiefly color) ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aTitle from cover.
505 0 $aA lifestyle and a science -- the mind -- the breath -- Routine -- Contemplation -- The practice -- The sequences.
520 $aZinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
650 0 $aDiabetes$xAlternative treatment$vPopular works.
650 0 $aHatha yoga$xTherapeutic use.
650 0 $aMedicine, Ayurvedic.
650 0 $aSelf-care, Health$vPopular works.
907 $a.b34993587$b12-05-18$c11-27-17
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907 $a.b34993587$b02-06-18$c11-27-17
975 $aSFR
980 $a1217
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