| Record ID | ia:yogaforpainrelie0000mcgo |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/yogaforpainrelie0000mcgo/yogaforpainrelie0000mcgo_marc.xml |
| Download MARC binary | https://www.archive.org/download/yogaforpainrelie0000mcgo/yogaforpainrelie0000mcgo_meta.mrc |
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100 1 $aMcGonigal, Kelly.
245 10 $aYoga for pain relief :$bsimple practices to calm your mind & heal your chronic pain /$cKelly McGonigal.
260 $aOakland, CA :$bNew Harbinger Publications,$c℗♭2009.
300 $a1 online resource (x, 182 pages) :$billustrations.
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
490 1 $aWhole body healing
504 $aIncludes bibliographical references (pages 173-176) and index.
505 0 $aUnderstanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.
588 0 $aPrint version record.
520 $aIn Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.
650 0 $aHatha yoga$xTherapeutic use.
650 0 $aPain$xAlternative treatment.
650 0 $aMind and body.
650 7 $aHEALTH & FITNESS$xYoga.$2bisacsh
650 7 $aHatha yoga$xTherapeutic use.$2fast$0(OCoLC)fst01199435
650 7 $aMind and body.$2fast$0(OCoLC)fst01021997
650 7 $aPain$xAlternative treatment.$2fast$0(OCoLC)fst01050383
650 2 $aMind-Body Relations, Metaphysical.
650 2 $aPain Management.
650 2 $aYoga.
655 0 $aElectronic book.
655 4 $aElectronic books.
776 08 $iPrint version:$aMcGonigal, Kelly.$tYoga for pain relief.$dOakland, CA : New Harbinger Publications, ℗♭2009$z9781572246898$w(DLC) 2009038431$w(OCoLC)301883037
830 0 $aWhole body healing.
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