| Record ID | ia:yogaforpregnancy0000widd_k5p8 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/yogaforpregnancy0000widd_k5p8/yogaforpregnancy0000widd_k5p8_marc.xml |
| Download MARC binary | https://www.archive.org/download/yogaforpregnancy0000widd_k5p8/yogaforpregnancy0000widd_k5p8_meta.mrc |
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001 ocn426115457
003 OCoLC
005 20220715212934.0
008 080228s2008 enka 001 0 eng
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050 4 $aRG558.7$b.W53 2008
082 04 $a618.24$222
100 1 $aWiddowson, Rosalind.
245 10 $aYoga for pregnancy /$cRosalind Widdowson.
250 $aRev. ed.
260 $aLondon :$bHamlyn,$c2008.
300 $a127 pages :$bcolor illustrations ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A Pyramid paperback."
500 $aPrevious edition: 2003.
500 $aIncludes index.
505 0 $aAntenatal programme -- Early pregnancy -- Mid-pregnancy -- Late pregnancy.
520 $a"Yoga is the ideal, safe exercise during pregnancy and is highly recommended by doctors and health professionals as a way of keeping fit, preventing unnecessary weight gain, calming the mind and preparing for childbirth. Suitable for beginners as well as for women wishing to adapt their normal yoga routines for pregnancy, this book contains structured programmes for every stage and gives advice on how to prepare for the birth itself. The 15-, 20- and 30- minute routines are all fully illustrated with step-by- step photography, and also included are advice on posture, breathing techniques and home remedies to help relieve minor pregnancy discomforts."--P. [4] of cover.
650 0 $aHatha yoga.
650 0 $aExercise for pregnant women.
650 6 $aHatha yoga.
650 6 $aGymnastique prénatale et postnatale.
650 7 $aExercise for pregnant women.$2fast$0(OCoLC)fst00918044
650 7 $aHatha yoga.$2fast$0(OCoLC)fst01199434
938 $aBaker & Taylor$bBKTY$c9.95$d7.46$i0600617548$n0007490146$sactive
938 $aBaker and Taylor$bBTCP$nBK0007490146
938 $aQuality Books, Inc.$bQUAL$nqbi08002998
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948 $hNO HOLDINGS IN IME - 91 OTHER HOLDINGS