| Record ID | ia:yogastepbystep0000spil |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/yogastepbystep0000spil/yogastepbystep0000spil_marc.xml |
| Download MARC binary | https://www.archive.org/download/yogastepbystep0000spil/yogastepbystep0000spil_meta.mrc |
LEADER: 02010cam 22004814a 4500
001 ocn567106865
003 OCoLC
005 20200123064349.0
008 100311s2011 nyua b 001 0 eng
010 $a 2010008665
040 $aDLC$beng$cDLC$dBTCTA$dON8$dQBX$dSINLB$dCO3$dYDXCP$dBDX$dOCLCF$dOCLCQ$dCHILD$dVBO
019 $a779023736$a1021091066$a1043457028
020 $a9781448815500$q(library binding)
020 $a1448815509$q(library binding)
035 $a(OCoLC)567106865$z(OCoLC)779023736$z(OCoLC)1021091066$z(OCoLC)1043457028
050 00 $aRA781.7$b.S647 2011
082 00 $a613.7/046$222
100 1 $aSpilling, Michael.
245 10 $aYoga step-by-step /$cMichael Spilling and Liz Lark.
260 $aNew York :$bRosen Central,$c2011.
300 $a95 pages :$bcolor illustrations ;$c21 x 26 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aSkills in motion
504 $aIncludes bibliographical references and index.
505 0 $aIntroduction -- Waking the body from the floor -- Standing postures -- Sitting postures -- Finishing postures.
520 $aAn introduction to yoga that explains how it can help people relax, lose weight, and increase flexibility and muscle tone and includes step-by-step photographs and instructions for basic exercises.
650 0 $aHatha yoga.
650 7 $aHatha yoga.$2fast$0(OCoLC)fst01199434
650 7 $aExercise.$2sears
650 7 $aHatha yoga.$2sears
700 1 $aLark, Liz.
830 0 $aSkills in motion.
856 4 $3Image$uhttp://www.perma-bound.com/ws/image/cover/004357029/m
938 $aChildren's Plus, Inc.$bCHIL$n1621931
938 $aBrodart$bBROD$n11405503$c$31.95
938 $aBaker and Taylor$bBTCP$nBK0008843951
938 $aQuality Books, Inc.$bQUAL$na 10008665
938 $aYBP Library Services$bYANK$n7076941
029 1 $aAU@$b000064095116
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 205 OTHER HOLDINGS