MARC record from Internet Archive

LEADER: 03716cam a2200421 i 4500
001 17812233
005 20140710095054.0
008 130715s2014 dcua b 001 0 eng
906 $a7$bcbc$corignew$d1$eecip$f20$gy-gencatlg
925 0 $aacquire$b1 shelf copies$xpolicy default
955 $brl11 2013-07-15$crl11 2013-07-15 ONIX to SMA contractor for subj.$dth92 2013-07-17 to SL$erl09 2013-07-17 ; toi Dewey$wxl05 2013-07-19 (telework)$axn09 2014-01-14 1 copy rec'd., to CIP ver.$frm05 2014-02-11 to CALM telework
010 $a 2013028052
020 $a9781426211706 (pbk.)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRC386.2$b.S79 2014
082 00 $a616.805$223
084 $aHEA010000$aHEA039140$aSEL005000$2bisacsh
100 1 $aSweeney, Michael S.
245 10 $aYour best brain ever :$ba complete guide and workout /$cMichael S. Sweeney, including "Brain Boosters" by Cynthia R. Green, Ph.D.
264 1 $aWashington, D.C. :$bNational Geographic Society,$c[2014]
300 $a239 pages :$billustrations ;$c23 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"The ultimate science-based guide to keeping your mind and memory sharp, targeted to an educated demographic (especially baby boomers), who fear the affects of aging and are desperate to avoid memory loss and protect themselves from mental decline. Will also appeal to health- and exercise-conscious readers. National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain"--$cProvided by publisher.
520 $a"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain"--$cProvided by publisher.
504 $aIncludes bibliographical references and index.
650 0 $aBrain$xDiseases$xPrevention$vPopular works.
650 0 $aBrain$xAging$xPrevention$vPopular works.
650 0 $aIntellect$vProblems, exercises, etc.
650 0 $aBaby boom generation$vLife skills guides.
650 7 $aHEALTH & FITNESS / Healthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS / Diseases / Alzheimer's & Dementia.$2bisacsh
650 7 $aSELF-HELP / Aging.$2bisacsh
700 1 $aGreen, Cynthia R.
856 42 $3Cover image$u9781426211706.jpg
952 $aSTM contract record