| Record ID | marc_columbia/Columbia-extract-20221130-004.mrc:268327074:2434 |
| Source | marc_columbia |
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LEADER: 02434fam a2200337 a 4500
001 1706627
005 20220608214929.0
008 950510t19951995nyu b 001 0 eng
010 $a 95009413
020 $a0898627877
035 $a(OCoLC)32590918
035 $a(OCoLC)ocm32590918
035 $9ALA8530CU
035 $a(NNC)1706627
035 $a1706627
040 $aDLC$cDLC$dDLC$dOrLoB
050 00 $aRB128$b.D83 1995
082 00 $a616.8/491$220
100 1 $aDuckro, Paul N.$0http://id.loc.gov/authorities/names/n95048041
245 10 $aTaking control of your headaches :$bhow to get the treatment you need /$cPaul N. Duckro, William D. Richardson, Janet E. Marshall ; with Steven Cassabaum and Greg Marshall ; foreword by Seymour Diamond.
260 $aNew York :$bGuilford Press,$c[1995], ©1995.
300 $axii, 178 pages ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
504 $aIncludes bibliographical references (p. 171-172) and index.
505 00 $gCh. 1.$tGet the Help You Need --$gCh. 2.$tConsider Your Options: The Multimodal Approach --$gCh. 3.$tKnow Your Symptoms: Major Headache Groups --$gCh. 4.$tCauses and Triggers of Headaches: An Overview --$gCh. 5.$tIdentify Your Risk Factors: Some Preliminary Self-Help Techniques --$gCh. 6.$tUse Medication Wisely --$gCh. 7.$tRelieve Muscle Tension: Physical Therapy --$gCh. 8.$tReduce Internal Tension: Relaxation in the Control of Headaches --$gCh. 9.$tMinimize Psychosocial Stress: Cognitive-Behavioral Therapy --$gCh. 10.$tSpecial Categories of Headaches --$tAppendix I: Checklists for Self-Help --$tAppendix II: Controlling Headache Risk during Menstrual Periods.
520 $aIf you are frustrated by recurring headaches, relief is on the way. In Taking Control of Your Headaches, a team of headache experts describe ways to manage your headaches in a clear and effective program that makes you part of the solution. In step-by-step instructions, the book details a complete treatment plan that takes into account all the factors that can affect headaches, including diet, biology, stress, behavior, and muscle tension.
650 0 $aHeadache$vPopular works.$0http://id.loc.gov/authorities/subjects/sh2008121448
700 1 $aRichardson, William D.,$cM.D.$0http://id.loc.gov/authorities/names/n95048047
700 1 $aMarshall, Janet E.$0http://id.loc.gov/authorities/names/n95048049
852 00 $bswx$hRB128$i.D83 1995