| Record ID | marc_columbia/Columbia-extract-20221130-009.mrc:267126750:3633 |
| Source | marc_columbia |
| Download Link | /show-records/marc_columbia/Columbia-extract-20221130-009.mrc:267126750:3633?format=raw |
LEADER: 03633cam a2200721Ma 4500
001 4244778
005 20220723225351.0
006 m o d
007 cr cn|||||||||
008 000807s1994 nyua ob 001 0 eng d
010 $z 94011663
035 $a(OCoLC)ocm44957903
035 $a(NNC)4244778
040 $aN$T$beng$epn$cN$T$dOCL$dOCLCQ$dYDXCP$dOCLCQ$dTUU$dOCLCQ$dTNF$dOCLCQ$dZCU$dOCLCO$dOCLCF$dOCLCQ$dNHA$dN$T$dOCLCQ$dOCLCO$dOCLCA$dTOA$dOCLCO$dSUR$dOCLCQ$dOCLCA$dMNS$dLUE$dOCLCO$dHCC$dOCLCO$dRCC$dMUO$dOCLCQ$dGDC$dOCLCA$dFWA$dOCLCO$dOCL
019 $a961612554$a962694017$a984848406$a1020524873$a1081073647$a1297502912$a1297778869
020 $a0585238030$q(electronic bk.)
020 $a9780585238036$q(electronic bk.)
020 $z1568580495
035 $a(OCoLC)44957903$z(OCoLC)961612554$z(OCoLC)962694017$z(OCoLC)984848406$z(OCoLC)1020524873$z(OCoLC)1081073647$z(OCoLC)1297502912$z(OCoLC)1297778869
050 4 $aRA784$b.W3343 1994eb
072 7 $aHEA$x010000$2bisacsh
072 7 $aHEA$x012000$2bisacsh
072 7 $aHEA$x020000$2bisacsh
072 7 $aMED$x076000$2bisacsh
082 04 $a613.2$220
049 $aZCUA
100 1 $aWalford, Roy L.
245 14 $aThe anti-aging plan :$bstrategies and recipes for extending your healthy years /$cRoy L. Walford, M.D. and Lisa Walford.
250 $aA Four Walls 8th Windows 1st ed.
260 $aNew York :$bFour Walls Eight Windows,$c©1994.
300 $a1 online resource (ix, 309 pages) :$billustrations
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
500 $a"A Jalet-Miller book"--Title page verso.
504 $aIncludes bibliographical references (pages 299-300) and index.
505 0 $aStrategies: Biosphere experience -- Extending your healthy years -- Caloric limitation principle -- Health markers -- Getting started -- Understanding nutrition -- Seven simple steps -- Recipes: Supplies and basic equipment -- Tips, tricks and shortcuts -- Megameals -- Free-choice recipes -- Foods -- Special food sources -- Cooking with a personal computer -- Sample menus -- Bibliography.
588 0 $aPrint version record.
533 $aElectronic reproduction.$bBoulder, Colo. :$cNetLibrary,$d2000.$nAvailable via the World Wide Web.$nAvailable in multiple electronic file formats.$nAccess may be limited to NetLibrary affiliated libraries.$5FJUNF$5FU$5FBoU$5FTS$5FTaSU$5FOFT$5FTaFA$5FMFIU
650 0 $aNutrition.
650 0 $aLongevity.
650 0 $aHealth behavior.
650 2 $aHealth Behavior
650 2 $aLongevity
650 2 $aNutrition.
650 2 $aNutritional Physiological Phenomena
650 6 $aNutrition.
650 6 $aLongévité.
650 6 $aHabitudes sanitaires.
650 7 $aHEALTH & FITNESS$xHealthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS$xHolism.$2bisacsh
650 7 $aHEALTH & FITNESS$xReference.$2bisacsh
650 7 $aMEDICAL$xPreventive Medicine.$2bisacsh
650 7 $aHealth behavior.$2fast$0(OCoLC)fst00952816
650 7 $aLongevity.$2fast$0(OCoLC)fst01002373
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aNutricao.$2larpcal
650 7 $aGeriatria e gerontologia.$2larpcal
655 4 $aElectronic books.
700 1 $aWalford, Lisa.
776 08 $iPrint version:$aWalford, Roy L.$tAnti-aging plan.$bA Four Walls 8th Windows 1st ed.$dNew York : Four Walls Eight Windows, 1995, ©1994$z1568580495$w(DLC) 94011663$w(OCoLC)30074549
856 40 $uhttp://www.columbia.edu/cgi-bin/cul/resolve?clio4244778$zAll EBSCO eBooks
852 8 $blweb$hEBOOKS