| Record ID | marc_columbia/Columbia-extract-20221130-009.mrc:280970746:5046 |
| Source | marc_columbia |
| Download Link | /show-records/marc_columbia/Columbia-extract-20221130-009.mrc:280970746:5046?format=raw |
LEADER: 05046cam a2200769Ma 4500
001 4248213
005 20221111173429.0
006 m o d
007 cr cn|||||||||
008 990226s1999 flua ob 001 0 eng d
010 $z 99024102
035 $a(OCoLC)ocm42922578
035 $a(NNC)4248213
040 $aN$T$beng$epn$cN$T$dOCL$dOCLCQ$dYDXCP$dOCLCG$dOCLCQ$dEXW$dOCLCQ$dTUU$dOCLCQ$dTNF$dOCLCQ$dZCU$dOCLCO$dOCLCF$dOCLCQ$dTEFOD$dNLGGC$dOCLCQ$dTEFOD$dOCLCQ$dTOA$dSAV$dICD$dQT7$dBUF$dJBG$dMNS$dLUE$dOCLCO$dINARC$dVNS$dVTS$dMUO$dAGLDB$dOCLCQ$dINT$dTOF$dOCLCQ$dWYU$dCANPU$dOCLCQ$dOCLCO$dSTF$dOCLCO$dJZ6$dXMC$dOCLCO$dOCLCA$dUKAHL$dOCLCO
019 $a532461781$a748281688$a890365070$a961578809$a962645985$a1007391555$a1020511865$a1036848239$a1036849543$a1036855236$a1049758234$a1053005115$a1069354569$a1105738494$a1123222387$a1127913399$a1135441008
020 $a0585101574$q(electronic bk.)
020 $a9780585101576$q(electronic bk.)
020 $a9780757395307$q(electronic bk.)
020 $a0757395309$q(electronic bk.)
020 $z1558746803
020 $z9781558746800
035 $a(OCoLC)42922578$z(OCoLC)532461781$z(OCoLC)748281688$z(OCoLC)890365070$z(OCoLC)961578809$z(OCoLC)962645985$z(OCoLC)1007391555$z(OCoLC)1020511865$z(OCoLC)1036848239$z(OCoLC)1036849543$z(OCoLC)1036855236$z(OCoLC)1049758234$z(OCoLC)1053005115$z(OCoLC)1069354569$z(OCoLC)1105738494$z(OCoLC)1123222387$z(OCoLC)1127913399$z(OCoLC)1135441008
037 $a4B095D2C-C418-4921-A15C-E5A2821D8304$bOverDrive, Inc.$nhttp://www.overdrive.com
050 4 $aRM237.85$b.S35 1999eb
060 4 $aWD 212$bS411s 1999
072 7 $aMED$x076000$2bisacsh
072 7 $aHEA$x010000$2bisacsh
072 7 $aHEA$x020000$2bisacsh
072 7 $aHEA$x012000$2bisacsh
082 04 $a613$221
049 $aZCUA
100 1 $aSchwarzbein, Diana,$d1960-
245 14 $aThe Schwarzbein principle :$bthe truth about losing weight, being healthy, and feeling younger /$cDiana Schwarzbein, Nancy Deville.
260 $aDeerfield Beach, FL :$bHealth Communications,$c©1999.
300 $a1 online resource (xxvii, 365 pages) :$billustrations
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
504 $aIncludes bibliographical references (pages 339-351) and index.
505 00 $tAging --$tWhat Is the Accelerated Metabolic Aging Process? --$tHuman Survival Depends on Hormones and Fat --$tHumans Are Part of the Food Chain --$tThe Low-Serotonin State: The Common Denominator --$tCholesterol and Fat --$tDietary Cholesterol and Fat Are Essential to Life --$tWhy You Must Eat Cholesterol --$tHeart Disease, Type II Diabetes and Cancer --$tYour Cholesterol Count Is Not the Final Word --$tWhat About the Good HDLs? --$tThe Real Risk Factors for a Heart Attack --$tTwo Packs of Cigarettes a Day x Fifty Years = Accelerated Metabolic Aging --$tCancer and the High-Insulin Lifestyle --$tAchieving a Balanced Diet --$tCarbohydrates Are Sugar --$tFat Does Not Make You Fat --$tGaining Body Fat on a Low-Fat Diet --$tDispelling Low-Fat Beliefs --$tEating Disorders --$tDiet Scams --$tDr. Schwarzbein, Sugar Junkie --$tYou Can Be Too Thin --$tOverfed and Undernourished --$tChildren Do Not Have to Be Overweight --$tThe Vegetarian Diet --$tThe Committed Vegetarian --$tThe Body Is Interconnected --$tChanging Your Lifestyle --$tChanging Her Lifestyle Without Suffering --$tThe Healing And Maintenance Programs --$tThe Schwarzbein Nutrition and Lifestyle Programs --$tThe Schwarzbein Healing and Maintenance Nutritional Programs --$tWhat Not to Eat --$tPlanning Your Meals.
588 0 $aPrint version record.
520 $aExplains how to heal the damage caused by yo-yo dieting, stimulent abuse, and poor nutrition while replacing body fat with lean muscle.
650 0 $aSugar-free diet.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aWeight loss.
650 2 $aDiet, Reducing
650 2 $aWeight Loss
650 2 $aNutritional Physiological Phenomena
650 2 $aDietary Fats
650 2 $aDietary Carbohydrates$xadverse effects
650 2 $aDiet, Protein-Restricted$xadverse effects
650 7 $aMEDICAL$xPreventive Medicine.$2bisacsh
650 7 $aHEALTH & FITNESS$xHealthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS$xReference.$2bisacsh
650 7 $aHEALTH & FITNESS$xHolism.$2bisacsh
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aSugar-free diet.$2fast$0(OCoLC)fst01137476
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
655 0 $aElectronic books.
655 2 $aPopular Work
655 4 $aElectronic books.
700 1 $aDeville, Nancy.
776 08 $iPrint version:$aSchwarzbein, Diana, 1960-$tSchwarzbein principle.$dDeerfield Beach, FL : Health Communications, ©1999$z1558746803$w(DLC) 99024102$w(OCoLC)40925984
856 40 $uhttp://www.columbia.edu/cgi-bin/cul/resolve?clio4248213$zAll EBSCO eBooks
852 8 $blweb$hEBOOKS