| Record ID | marc_columbia/Columbia-extract-20221130-009.mrc:285568318:3220 |
| Source | marc_columbia |
| Download Link | /show-records/marc_columbia/Columbia-extract-20221130-009.mrc:285568318:3220?format=raw |
LEADER: 03220cam a2200565Ma 4500
001 4249345
005 20220423225256.0
006 m o d
007 cr cn|||||||||
008 000808s1992 maua ob 000 0 eng d
010 $z 92018243
035 $a(OCoLC)ocm44957531
035 $a(NNC)4249345
040 $aN$T$beng$epn$cN$T$dOCL$dOCLCQ$dYDXCP$dOCLCQ$dTUU$dOCLCQ$dTNF$dOCLCQ$dZCU$dOCLCO$dOCLCF$dOCLCQ$dOCLCE$dOCLCQ$dMWM$dOCLCQ$dLUE$dTOF$dAJS$dOCLCO
019 $a760815442$a970762465$a1196974419
020 $a0585223807$q(electronic bk.)
020 $a9780585223803$q(electronic bk.)
020 $z086720754X
020 $z9780867207545
035 $a(OCoLC)44957531$z(OCoLC)760815442$z(OCoLC)970762465$z(OCoLC)1196974419
050 4 $aGV838.53.E94$bS665 1992eb
072 7 $aHEA$x007000$2bisacsh
072 7 $aHEA$x002000$2bisacsh
082 04 $a613.7/16$220
049 $aZCUA
100 1 $aSova, Ruth.
245 10 $aAquatic exercise /$cRuth Sova.
260 $aBoston, Mass. :$bJones and Bartlett,$c©1992.
300 $a1 online resource (vii, 127 pages) :$billustrations.
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
490 1 $aThe Jones and Bartlett series in health sciences
504 $aIncludes bibliographical references (pages 125-127).
588 0 $aPrint version record.
505 2 $aCh. 1. Aquatic Exercise. Overview. Overall Fitness. Physical Fitness. Principles of Exercise -- Ch. 2. Types of Aquatic Exercise. Format for Cardiorespiratory-Conditioning Classes. Types of Aquatic Exercise Programs. Choosing an Aquatic Fitness Program -- Ch. 3. Nutrition and Weight Control. Nutrition. Weight Control -- Ch. 4. Choreography. Muscle Balance. Contraindicated Exercises. A Catalog of Movements -- Ch. 5. Muscle Groups. Alignment and Muscle Balance. Movements for Major Muscle Groups -- Ch. 6. Workouts. Sample Class Programs. Strength Training. Water Walking. Aerobics. Toning. Flexibility. Aqua Circuit Training. Sport Specific. Bench Aerobics. Deep Water: Using Flotation Vests or Belts -- Ch. 7. Workout Intensity. Using Heartrate to Measure Intensity. Alternate Intensity Evaluation Methods -- Ch. 8. Water as a Workout Medium. General Information. Pool Conditions -- Appendix/Equipment/Resources -- Equipment Information -- Aquatic Exercise Association.
650 0 $aAquatic exercises.
650 0 $aAquatic exercises$xTherapeutic use.
650 6 $aExercices aquatiques.
650 6 $aExercices aquatiques$xEmploi en thérapeutique.
650 7 $aHEALTH & FITNESS$xExercise.$2bisacsh
650 7 $aHEALTH & FITNESS$xAerobics.$2bisacsh
650 7 $aAquatic exercises.$2fast$0(OCoLC)fst00812005
650 7 $aAquatic exercises$xTherapeutic use.$2fast$0(OCoLC)fst00812009
655 0 $aElectronic books.
655 4 $aElectronic books.
776 08 $iPrint version:$aSova, Ruth.$tAquatic exercise.$dBoston, Mass. : Jones and Bartlett, ©1992$z086720754X$w(DLC) 92018243$w(OCoLC)25874470
830 0 $aJones and Bartlett series in health sciences.
856 40 $uhttp://www.columbia.edu/cgi-bin/cul/resolve?clio4249345$zAll EBSCO eBooks
852 8 $blweb$hEBOOKS