| Record ID | marc_columbia/Columbia-extract-20221130-020.mrc:53096700:1713 |
| Source | marc_columbia |
| Download Link | /show-records/marc_columbia/Columbia-extract-20221130-020.mrc:53096700:1713?format=raw |
LEADER: 01713cam a2200337 a 4500
001 9704411
005 20190122165438.0
008 940511s1995 caua b 001 0 eng
010 $a 94018485
020 $a0890877335
020 $a9780890877333
029 1 $aNZ1$b4604036
029 1 $aAU@$b000010962468
035 $a(OCoLC)ocm30508903
035 $a(OCoLC)30508903
035 $a(NNC)9704411
040 $aDLC$beng$cDLC$dBTCTA$dBAKER$dYDXCP$dOCLCG$dTXCIP$dZVM
050 00 $aRA778$b.L314 1995
082 00 $a613.2/082$220
100 1 $aLark, Susan M.,$d1945-
245 14 $aThe women's health companion :$bself help nutrition guide & cookbook /$cSusan Lark.
260 $aBerkeley, Calif. :$bCelestial Arts,$cc1995.
300 $a375 p. :$bill. ;$c23 cm.
500 $aBarnard Library copy: Barnard Alum Collection.$5NNC
504 $aIncludes bibliographical references (p. 353-369) and index.
520 $aDiscusses nutrition and its application to women's health problems, and recommends a plant-based diet that includes poultry and fish, but not meat or dairy products.
505 1 $aFoods to eat and foods to avoid -- Vitamins, minerals, and herbs for female health problems -- PMS and menstrual migraines -- Menstrual cramps -- Endometriosis -- Fibrocystic breast disease -- Anemia, heavy menstrual flow, and irregularity -- Fibroid tumors -- Menopause -- Osteoporosis, heart disease and breast cancer -- Suggested formulas and vitamin content of foods -- Food preparation and the healthy kitchen -- Menus and recipes.
650 0 $aWomen$xNutrition.
650 0 $aGenerative organs, Female$xDiseases$xDiet therapy.
650 0 $aWomen$xDiseases$xDiet therapy.
852 00 $bbar$hRA778$i.L314 1995