MARC Record from marc_columbia

LEADER: 03759cam a2200529 i 4500
001 11286533
005 20150420143802.0
008 140919t20152015nyu b 001 0 eng
010 $a 2014036660
019 $a881888232
020 $a9781594205804$qhardcover
020 $a1594205809$qhardcover
024 $a99962019102
035 $a(OCoLC)ocn891185823
035 $a(OCoLC)891185823$z(OCoLC)881888232
035 $a(NNC)11286533
040 $aDLC$beng$erda$cDLC$dOCLCO$dYDXCP$dBTCTA$dBDX$dIEP$dOCLCO$dIK2$dZHB$dOCLCF$dBUR$dNhCcYBP
042 $apcc
050 00 $aRA778$b.H755 2015
060 4 $aWA 309.1
082 00 $a616.85/270082$223
100 1 $aHolland, Julie,$d1965-$eauthor.
245 10 $aMoody bitches :$bthe truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you crazy /$cJulie Holland, M.D.
264 1 $aNew York :$bPenguin Press,$c2015.
264 4 $c©2015.
300 $a420 pages ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aAs women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. Over-prescribed medications can have devastating consequences for women in many areas of our lives--and even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Here, Dr. Julie Holland shares a better way.--From publisher description.
505 0 $aPart one: Moody by nature. Own your moods ; Bitchy like clockwork -- Part two: Mating, MILFs, monogamy, and menopause. This is your brain on love ; Marriage and its discontents ; Motherhead ; Perimenopause : the storm before the calm -- Part three: The moody bitches survival guide. Inflammation : the key to everything ; Food : a drug we can't resist ; So tired we're wired ; A sex guide that actually works ; Your body : love it or leave it ; You need downtime. -- Conclusion: Staying sane in an insane world
504 $aIncludes bibliographical references (pages 349-405) and index.
650 0 $aWomen$xHealth and hygiene.
650 0 $aHormones, Sex.
650 0 $aMood (Psychology)
650 0 $aSex (Psychology)$xEndocrine aspects.
650 0 $aAffective disorders.
650 0 $aSocioendocrinology.
650 2 $aWomen's Health.
650 7 $aAffective disorders.$2fast$0(OCoLC)fst00798861
650 7 $aHormones, Sex.$2fast$0(OCoLC)fst00960232
650 7 $aMood (Psychology)$2fast$0(OCoLC)fst01025926
650 7 $aSex (Psychology)$xEndocrine aspects.$2fast$0(OCoLC)fst01114229
650 7 $aSocioendocrinology.$2fast$0(OCoLC)fst01123846
650 7 $aWomen$xHealth and hygiene.$2fast$0(OCoLC)fst01176758
852 00 $bglx$hRA778$i.H755 2015
852 00 $bbar$hRA778$i.H755 2015