Record ID | marc_columbia/Columbia-extract-20221130-031.mrc:169389772:3772 |
Source | marc_columbia |
Download Link | /show-records/marc_columbia/Columbia-extract-20221130-031.mrc:169389772:3772?format=raw |
LEADER: 03772cam a2200661Ii 4500
001 15105286
005 20220703233154.0
006 m o d
007 cr cnu|||unuuu
008 150415s2015 enk o 000 0 eng d
035 $a(OCoLC)ocn907374089
035 $a(NNC)15105286
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019 $a907610194$a1058205170
020 $a9781315749549$q(electronic bk.)
020 $a1315749548$q(electronic bk.)
020 $a9781317609476$q(electronic bk.)
020 $a1317609476$q(electronic bk.)
020 $a9781317609469$q(ePub ebook)
020 $a1317609468
020 $a9781317609452$q(Mobipocket ebook)
020 $a131760945X
020 $z9781138804029
020 $z9781138804036
020 $z1138804037
020 $z1138804029
024 0 $a99972911428
024 8 $a10.4324/9781315749549$2doi
035 $a(OCoLC)907374089$z(OCoLC)907610194$z(OCoLC)1058205170
037 $a9781317609469$bIngram Content Group
050 4 $aRC489.C63$bD79 2015
072 7 $aPSY$x028000$2bisacsh
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082 04 $a616.89/1425$223
049 $aZCUA
100 1 $aDryden, Windy,$eauthor.
245 10 $aHow to get the most out of CBT :$ba client's guide /$cWindy Dryden.
264 1 $aHove, East Sussex ;$aNew York, NY :$bRoutledge, Taylor & Francis Group,$c[2015]
300 $a1 online resource
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
588 0 $aOnline resource; title from PDF title page (Ebsco, viewed April 17, 2015).
505 0 $aIntroduction -- Decide if CBT is for you -- Make practical agreements with your therapist -- Make therapeutic agreements with your therapist -- Prepare for your CBT therapy sessions -- Understand the process of change -- Apply what you learn -- Understand and deal with lack of progress -- Become your own therapist.
520 $a"How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client's guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world's leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist."--Publisher description.
650 0 $aCognitive therapy$vPopular works.
650 6 $aThérapie cognitive$vOuvrages de vulgarisation.
650 7 $aPSYCHOLOGY$xPsychotherapy$xGeneral.$2bisacsh
650 7 $aPSYCHOLOGY$xCognitive Psychology.$2bisacsh
650 7 $aCognitive therapy.$2fast$0(OCoLC)fst01432033
655 0 $aElectronic books.
655 4 $aElectronic books.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
776 08 $iPrint version:$aDryden, Windy.$tHow to get the most out of CBT$z9781138804029$w(DLC) 2014036342$w(OCoLC)891185780
856 40 $uhttp://www.columbia.edu/cgi-bin/cul/resolve?clio15105286$zTaylor & Francis eBooks
852 8 $blweb$hEBOOKS