MARC Record from marc_columbia

LEADER: 04196cam a2200709 i 4500
001 15128844
005 20220627133307.0
006 m o d
007 cr |||||||||||
008 180110s2018 enk o 000 0 eng
010 $a 2018001315
035 $a(OCoLC)on1019840551
035 $a(NNC)15128844
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019 $a1029425873$a1030214972$a1030629596$a1154638033$a1157136716
020 $a9781351386333$q(Epub)
020 $a1351386336
020 $a9781315144221$q(Master)
020 $a1315144220
020 $a9781351386340$q(Web)
020 $a1351386344
020 $a9781351386326$q(Mobipocket)
020 $a1351386328
020 $z9781138501218$q(hbk.)
020 $z9781138501256 (pbk.)
035 $a(OCoLC)1019840551$z(OCoLC)1029425873$z(OCoLC)1030214972$z(OCoLC)1030629596$z(OCoLC)1154638033$z(OCoLC)1157136716
037 $a9781351386340$bIngram Content Group
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050 00 $aRM222.2
072 7 $aHEA$x010000$2bisacsh
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082 00 $a613.2/5$223
049 $aZCUA
100 1 $aOgden, Jane,$d1966-$eauthor.
245 14 $aThe psychology of dieting /$cJane Ogden.
264 1 $aMilton Park, Abingdon, Oxon ;$aNew York, NY :$bRoutledge,$c2018.
300 $a1 online resource.
336 $atext$btxt$2rdacontent
337 $acomputer$bn$2rdamedia
338 $aonline resource$bnc$2rdacarrier
490 0 $aThe Psychology of Everything
505 0 $aA brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behavior -- Dieting well: making successful dieting happen -- Helping others to lose weight -- for health professionals -- Helping others: top tips for children -- Concluding thoughts.
588 0 $aPrint version record and CIP data provided by publisher.
520 $a"In an era of overweight and obesity, for some people dieting can be a matter of health, life and death. For others, wracked by body dissatisfaction, dieting can also be dangerous. But in The Psychology of Dieting, health psychologist Jane Ogden offers a clear-sighted overview of why some of us become overweight, and why losing weight is so difficult. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, it takes a broad and balanced view of both the causes of weight gain and the challenges involved in dieting. The book examines what it means to diet well and how, by understanding our psychological selves, we can change unhealthy behaviors and potentially lose weight. From the cultural history of dieting to the prevalence and dangers of eating disorders, The Psychology of Dieting shows us that there is no such thing as a miracle diet. Instead, losing weight in the long-term involves understanding how our minds shape the choices we make, and although changing our behaviour is difficult, sustained weight loss is possible."--Provided by publisher.
650 0 $aWeight loss$xPsychological aspects.
650 0 $aWomen$xHealth and hygiene.
650 6 $aPerte de poids$xAspect psychologique.
650 7 $aHEALTH & FITNESS$xHealthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS$xHolism.$2bisacsh
650 7 $aHEALTH & FITNESS$xReference.$2bisacsh
650 7 $aMEDICAL$xPreventive Medicine.$2bisacsh
650 7 $aWeight loss$xPsychological aspects.$2fast$0(OCoLC)fst01173461
650 7 $aWomen$xHealth and hygiene.$2fast$0(OCoLC)fst01176758
655 0 $aElectronic books.
655 4 $aElectronic books.
776 08 $iPrint version:$aOgden, Jane, 1966-$tPsychology of dieting.$dMilton Park, Abingdon, Oxon ; New York, NY : Routledge, 2018$z9781138501218$w(DLC) 2018000823
856 40 $uhttp://www.columbia.edu/cgi-bin/cul/resolve?clio15128844$zTaylor & Francis eBooks
852 8 $blweb$hEBOOKS