MARC Record from marc_columbia

LEADER: 05648cam a2200673 i 4500
001 16043665
005 20220427124014.0
008 210315t20212021nyua e b 000 0 eng d
024 $a99990234751
035 $a(OCoLC)on1241697799
040 $aNjBwBT$beng$erda$cFMG$dFMG$dOCLCO$dLE@$dOCLCO$dWIM$dIFK$dOI6$dVP@$dTCH$dIH9$dJQM$dLEB$dUAP$dOCLCO$dCPL$dKYC$dTOH$dYDX$dBDX$dHQD$dLIV$dOCLCF$dGK8$dOCLCO$dHF9$dT3Q$dCGB$dINR$dCDC$dTXSCH$dMUU
019 $a1182599701$a1224593447$a1232488361$a1234467790$a1240724566$a1242063355$a1245522793
020 $a9780593137956$q(hardcover)
020 $a0593137957$q(hardcover)
035 $a(OCoLC)1241697799$z(OCoLC)1182599701$z(OCoLC)1224593447$z(OCoLC)1232488361$z(OCoLC)1234467790$z(OCoLC)1240724566$z(OCoLC)1242063355$z(OCoLC)1245522793
037 $bRandom House Inc, Attn Order Entry 400 Hahn Rd, Westminster, MD, USA, 21157$nSAN 201-3975
050 4 $aBF371$b.G395 2021
082 04 $a153.1/2$223
100 1 $aGenova, Lisa,$eauthor.
245 10 $aRemember :$bthe science of memory and the art of forgetting /$cLisa Genova.
246 30 $aScience of memory and the art of forgetting
250 $aFirst edition.
264 1 $aNew York :$bHarmony Books,$c[2021]
264 4 $c©2021
300 $a256 pages :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aThe Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
520 $a"Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing."-- Provided by publisher.
504 $aIncludes bibliographical references (pages 247-256).
505 0 $apart I. How we remember: Making memories 101 ; Pay attention ; In the moment ; Muscle memory ; Your brain's Wikipedia ; What happened -- part II. Why we forget: Your memories (for what happened) are wrong ; Tip of the tongue ; Don't forget to remember ; This too shall pass ; Fuggedaboutit ; Normal aging ; Alzheimer's -- part III. Improve or impair: Put it in context ; Stressed out ; Go to sleep ; Alzheimer's prevention ; The memory paradox -- Appendix: What to do about it all.
650 0 $aMemory.
650 0 $aMemory$xAge factors.
650 0 $aCognition$xAge factors.
650 0 $aHuman information processing$xAge factors.
650 0 $aBrain$xAging.
650 0 $aAging$xPrevention.
650 0 $aAlzheimer's disease$xPrevention.
650 0 $aMemory disorders in old age$xPrevention.
650 7 $aPSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology.$2bisacsh
650 7 $aSELF-HELP / Personal Growth / Memory Improvement.$2bisacsh
650 7 $aHEALTH & FITNESS / Diseases / Alzheimer's & Dementia.$2bisacsh
650 7 $aAging$xPrevention.$2fast$0(OCoLC)fst00800326
650 7 $aAlzheimer's disease$xPrevention.$2fast$0(OCoLC)fst00806584
650 7 $aBrain$xAging.$2fast$0(OCoLC)fst00837575
650 7 $aCognition$xAge factors.$2fast$0(OCoLC)fst00866459
650 7 $aHuman information processing$xAge factors.$2fast$0(OCoLC)fst00963143
650 7 $aMemory.$2fast$0(OCoLC)fst01015913
650 7 $aMemory$xAge factors.$2fast$0(OCoLC)fst01015915
650 7 $aMemory disorders in old age$xPrevention.$2fast$0(OCoLC)fst01015956
650 7 $aPsychology.$2fast$0(OCoLC)fst01081447
650 7 $aSocial psychology.$2fast$0(OCoLC)fst01122816
650 7 $aMemory.$2sears
655 0 $aPsychology.
655 7 $aSelf-help publications.$2fast$0(OCoLC)fst01941328
655 7 $aSelf-help publications.$2lcgft
776 08 $iOnline version:$aGenova, Lisa.$tRemember.$bFirst edition.$dNew York : Harmony Books, [2021]$z9780593137963$w(OCoLC)1250377537
852 0 $boff,sci$hBF371$i.G395 2021g