| Record ID | marc_loc_2016/BooksAll.2016.part28.utf8:191307207:2887 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part28.utf8:191307207:2887?format=raw |
LEADER: 02887cam a22003134a 4500
001 2001005266
003 DLC
005 20050308180754.0
008 010824s2002 paua 001 0 eng
010 $a 2001005266
020 $a1579545661 (hbk. : alk. paper)
020 $a1579543553 (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aQR185.2$b.I47 2002
082 00 $a616.07/9$221
245 04 $aThe immune advantage :$bthe powerful, natural immune-boosting program to help you : prevent disease, enhance vitality, live a longer, healthier life /$cEllen Mazo and the editors of Prevention Health Books, with Keith Berndtson.
260 $aEmmaus, Pa. :$bRodale,$cc2002.
300 $ax, 468 p. :$bill. ;$c24 cm.
500 $aIncludes index.
505 8 $aMachine generated contents note: The Immune System: What You Should Know -- CHAPTER 1: The Most Important Thing -- You Can Do for Your Health 3 -- CHAPTER 2: The Body's Best Natural Defense against Disease: -- Your Immune System 9 -- CHAPTER 3: The Immunity and Aging Connection 22 -- CHAPTER 4: Is Your Immune System In Balance? 31 Strengthening Your Immune System for -- Optimum Health -- CHAPTER 5: Activate Your Body's Immune Power -- with the Max Immunity Diet41 -- CHAPTER 6: Body Basics: Keys to a Balanced Immune System55 -- CHAPTER 7: Protect Yourself from Environmental Hazards 64 -- CHAPTER 8: Enhance Immunity with the Power of the Mind 86 -- CHAPTER 9: The Top 20 Immune Boosters 96 -- CHAPTER 10: The Top 10 Immune Busters 124 -- Preventing and Treating Immune-Related -- Diseases -- CHAPTER 11: How to Care for Yourself and Your Family -- with Immune-Related Conditions -- CHAPTER 12: Colds and Flu -- CHAPTER 13: Allergies and Asthma -- CHAPTER 14: Autoimmune Disorders -- CHAPTER 15: Cancer -- CHAPTER 16: HIV and AIDS -- CHAPTER 17: Infectious Diseases: What Makes Us Sick? -- CHAPTER 18: Other Conditions That May Have -- an Immune Connection --The MaxImmunity Plan -- The Six-Facet Vitality Diamond -- Facet 1: The MaxImmunity Diet-- Facet 2: The MaxImmunity Supplement Plan -- Facet 3: The MaxImmunity Exercise Plan-- Facet 4: The MaxImmunity Stress Relief and Sleep Plan -- Facet 5: The MaxImmunity Emotional Quotient Plan-- Facet 6: Listen to Your Body-- -- Immune Resources -- 50 Delicious Immune-Boosting Recipes -- Super-Immunity Ingredients -- Immune-Busting Foods to Avoid-- Additional Resources: Agencies, Associations, Organizations, -- and Their Web Sites -- Safe Use Guidelines for Supplements, Essential Oils, and Herbs.
650 0 $aNatural immunity.
650 0 $aHealth.
650 0 $aNutrition.
700 1 $aMazo, Ellen.
700 1 $aBerndtson, Keith.
710 2 $aPrevention Health Books.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/description/hol051/2001005266.html
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/fy031/2001005266.html