MARC Record from Library of Congress

LEADER: 02221cam a22003614a 4500
001 2005021762
003 DLC
005 20141024075805.0
008 050728s2006 nju b 001 0 eng
010 $a 2005021762
015 $2bnb$aGBA604061
016 7 $a013354407$2Uk
020 $a0471725676 (cloth)
035 $a(OCoLC)ocm61211283
040 $aDLC$cDLC$dYDX$dBAKER$dUKM$dVET$dVP@$dDLC
042 $apcc
050 00 $aRA790$b.E555 2006
082 00 $a158.1$222
100 1 $aEngel, Beverly.
245 10 $aHealing your emotional self :$ba powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame /$cBeverly Engel.
260 $aHoboken, N.J. :$bJohn Wiley,$cc2006.
300 $ax, 259 p. ;$c25 cm.
504 $aIncludes bibliographical references (p. 249-253) and index.
505 0 $aOur parents as mirrors -- The seven types of negative parental mirrors -- Your body as a mirror -- How mirror therapy works -- Rejecting your parents' negative reflection -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your body -- If you were neglected, rejected, or abandoned: healing the "I am unlovable" and "I am worthless" mirrors -- If you were overprotected or emotionally smothered: healing the "I am nothing without my parent" mirror -- If you were overly controlled or tyrannized: healing the "I am powerless" mirror -- If you had overly critical, shaming or perfectionistic parents: healing the "I am bad," "I am unacceptable," and "I am not good enough" mirrors -- If you had a self-absorbed or narcissistic parent: healing the "I don't matter" mirror -- Continuing to heal.
650 0 $aMental health.
650 0 $aSelf-esteem.
650 0 $aSelf-care, Health.
650 0 $aPsychology, Pathological.
650 2 $aMental Health.
650 2 $aParent-Child Relations.
650 2 $aSelf Concept.
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip0516/2005021762.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0622/2005021762-d.html