| Record ID | marc_loc_2016/BooksAll.2016.part34.utf8:106009366:1810 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part34.utf8:106009366:1810?format=raw |
LEADER: 01810cam a22002894a 4500
001 2007004769
003 DLC
005 20071026082911.0
008 070202s2008 mnua j 000 0 eng
010 $a 2007004769
020 $a9780756532826 (library binding)
020 $a0756532825 (library binding)
035 $a(OCoLC)ocm82472657
035 $a(OCoLC)82472657
040 $aDLC$cDLC$dBTCTA$dBAKER$dXY4$dQBX$dDLC
050 00 $aRA781.7$b.S82 2008
082 00 $a613.7/046$222
100 1 $aStudelska, Jana Voelke.
245 10 $aYoga for fun! /$cby Jana Voelke Studelska.
260 $aMinneapolis, Minn. :$bCompass Point Books,$cc2008.
300 $a48 p. :$bcol. ill. ;$c22 x 26 cm.
490 0 $aFor fun!
505 0 $aBasics -- Introduction: Ommmmmm -- History: Ancient start -- Why Yoga?: Move your body, move your mind -- Spiritual side: Eight limbs -- Kinds of Yoga: Big picture -- Sneak peak: Inside a Yoga class -- Keep moving: Practice, practice -- Doing it -- Off you go: Getting started -- Sit or easy position: Sukhasana -- Cat dog: Bidalasana and svanasana -- Mountain: Tadasana -- Standing forward bend: Uttanasana -- Cobra: Bhujangasana -- Sun salutation: Surya namaskar -- Corpse: Shavasana -- People, places, and fun -- Yoga and youth: Yoga at school -- Yoga, sport, study, and music: Happy camper -- Old and young alike: Everyone om! -- Rich and famous: Who does Yoga? -- Timeline: What happened when? -- Trivia: Fun Yoga facts -- Quick reverence guide: Yoga words to know -- Glossary: Other words to know -- Where to learn more -- Index.
520 $aIntroduces seven positions in hatha yoga and discusses the historical and popular uses of yoga.
504 $aIncludes bibliographical references (p. 47) and index.
650 0 $aHatha yoga$vJuvenile literature.
650 1 $aHatha yoga.