MARC Record from Library of Congress

LEADER: 02015cam a2200301 a 4500
001 2007044375
003 DLC
005 20150514082047.0
008 071026s2008 dcua b 001 0 eng
010 $a 2007044375
015 $aGBA848891$2bnb
016 7 $a014567752$2Uk
020 $a9781426202742
035 $a(OCoLC)180204904$z(OCoLC)166380130
035 $a(OCoLC)ocn180204904
040 $aDLC$cDLC$dYDX$dBTCTA$dBAKER$dUKM$dLIQ$dYDXCP$dBUR$dLMR$dVP@$dDLC
050 00 $aRA776.75$b.B84 2008
082 00 $a613.2$222
100 1 $aBuettner, Dan.
245 14 $aThe blue zone :$blessons for living longer from the people who've lived the longest /$cDan Buettner.
260 $aWashington, D.C. :$bNational Geographic,$cc2008.
300 $axxiv, 277 p. :$bill. ;$c24 cm.
504 $aIncludes bibliographical references (p. [263]-268) and index.
520 $aNational Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research--and distilled them into a few simple but powerful habits that anyone can embrace.--From publisher description.
650 0 $aLongevity.
650 0 $aMedical geography.
650 0 $aBlue zones.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip083/2007044375.html