| Record ID | marc_loc_2016/BooksAll.2016.part37.utf8:149291488:1067 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part37.utf8:149291488:1067?format=raw |
LEADER: 01067cam a2200241 a 4500
001 2010031232
003 DLC
005 20120818090223.0
008 100722s2011 ilua b 001 0 eng
010 $a 2010031232
020 $a9780736083652 (soft cover)
020 $a0736083650 (soft cover)
040 $aDLC$cDLC$dDLC
050 00 $aGV854.85$bF45 2011
082 00 $a796.93$222
100 1 $aFellows, Chris,$d1959-
245 10 $aTotal skiing /$cChris Fellows.
260 $aChampaign, IL :$bHuman Kinetics,$cc2011.
300 $avii, 254 p. :$bcol. ill. ;$c26 cm.
504 $aIncludes bibliographical references (p. 247-248) and index.
520 $aFellows shares his proven program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains.
650 0 $aSkis and skiing$xTraining.
650 0 $aPhysical fitness.