| Record ID | marc_loc_2016/BooksAll.2016.part37.utf8:170042470:1461 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part37.utf8:170042470:1461?format=raw |
LEADER: 01461cam a2200265 a 4500
001 2010047505
003 DLC
005 20141119080836.0
008 101207s2011 cau b 001 0 eng
010 $a 2010047505
020 $a9781401928193 (hbk. : alk. paper)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRC659$b.P53 2011
082 00 $a616.4/5$222
100 1 $aPick, Marcelle,$d1952-
245 10 $aAre you tired and wired? :$byour proven 30-day program for overcoming adrenal fatigue and feeling fantastic again /$cMarcelle Pick.
250 $a1st ed.
260 $aCarlsbad, Calif. :$bHay House,$cc2011.
300 $axvii, 289 p. ;$c24 cm.
504 $aIncludes bibliographical references (p. 269-275) and index.
505 0 $aIntroduction : a new diagnosis -- Why are you tired and wired? -- Recognizing adrenal dysfunction -- Chronic stress and adrenal dysfunction -- What's your adrenal profile? -- The three degrees of adrenal dysfunction -- Your solution to adrenal dysfunction : 30 days to feel like yourself again -- Diet and supplements -- Your 30-day adrenal-friendly eating plan -- Exercise and lifestyle -- Healing yourself -- Emotional work -- Conclusion : life without adrenal dysfunction -- Appendix A. Addison's disease and Cushing's syndrome -- Appendix B. allostatic load -- Appdendix C. glycemic index (GI) and glycemic load (GL).
650 0 $aAdrenal glands$xDiseases.
650 0 $aFatigue.
650 0 $aStress (Physiology)