MARC Record from Library of Congress

LEADER: 02774cam a22003014a 4500
001 2011028704
003 DLC
005 20141016075750.0
008 110715s2011 cau b 000 0 eng
010 $a 2011028704
020 $a9781608680283 (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aHQ1206$b.A28 2011
082 00 $a155.3/3391$223
084 $aSEL023000$2bisacsh
100 1 $aAhlers, Amy.
245 10 $aBig fat lies women tell themselves :$bditch your inner critic and wake up your inner superstar /$cAmy Ahlers.
260 $aNovato, Calif. :$bNew World Library,$c2011.
300 $axv, 223 p. :$bill. ;$c22 cm.
520 $a"Most women have a nonstop chorus of criticism in their heads - voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grownup version of those teenage taunts - "But taking care of myself is selfish" and "The world is against me" - zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mindset. Here, like a best-buddy, street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down - even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that transform their deepest inner thoughts - and their lives"--$cProvided by publisher.
520 $a"Most women have a nonstop chorus of criticism in their heads -- voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts -- such as "But taking care of myself is selfish" and "The world is against me" -- zap motivation, sabotage happiness, and keep women in a stressed, "never enough" mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the "Take that!" insights they wish they had handy when someone puts them down -- even if that someone is the person in the mirror. Ahlers doesn't offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts -- and their lives"--$cProvided by publisher.
504 $aIncludes bibliographical references.
650 0 $aWomen$xPsychology.
650 0 $aSelf-esteem in women.
650 0 $aLife skills.
650 0 $aSelf-confidence.
650 7 $aSELF-HELP / Personal Growth / Self-Esteem.$2bisacsh