MARC Record from Library of Congress

LEADER: 01490cam a22002654a 4500
001 2012030861
003 DLC
005 20140822075859.0
008 120820s2013 nyua b 001 0 eng
010 $a 2012030861
020 $a9780814432129
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aHF5548.85$b.M45 2013
082 00 $a158.7/2$223
100 1 $aMelnick, Sharon.
245 10 $aSuccess under stress :$bpowerful tools for staying calm, confident, and productive when the pressure's on /$cSharon Melnick.
260 $aNew York :$bAmacom,$c2013.
300 $axxii, 250 p. :$bill.$c23 cm.
504 $aIncludes bibliographical references and index.
505 0 $aFrom survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%.
650 0 $aJob stress.
650 0 $aStress management.
650 0 $aSuccess in business.
650 0 $aQuality of work life.