MARC Record from Library of Congress

LEADER: 02021cam a2200373 i 4500
001 2012045511
003 DLC
005 20130418101559.0
008 121214s2013 enk b 000 0 eng
010 $a 2012045511
020 $a9780749467067 (pbk.)
020 $z9780749467074 (ebook)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRA785$b.P344 2013
082 00 $a155.9/042$223
084 $aBUS012000$aSEL024000$aBUS097000$aSEL031000$2bisacsh
100 1 $aPalmer, Stephen,$d1955-
245 10 $aHow to deal with stress /$cStephen Palmer, Cary Cooper.
250 $aThird edition.
264 1 $aLondon :$bKogan Page Limited,$c2013.
300 $ax, 211 pages ;$c22 cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
490 0 $aCreating success
520 $a"Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 203-211).
650 0 $aStress management.
650 7 $aBUSINESS & ECONOMICS / Careers / General.$2bisacsh
650 7 $aSELF-HELP / Stress Management.$2bisacsh
650 7 $aBUSINESS & ECONOMICS / Workplace Culture.$2bisacsh
650 7 $aSELF-HELP / Personal Growth / General.$2bisacsh
700 1 $aCooper, Cary L.