MARC Record from Library of Congress

LEADER: 01514cam a2200289 i 4500
001 2014000267
003 DLC
005 20150427143124.0
008 140107s2014 nyu 000 0 eng
010 $a 2014000267
020 $a9781629141893
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aTX803.G74$bM84 2014
082 00 $a641.6/5347$223
084 $aCKB039000$2bisacsh
100 1 $aMueller, Julia,$eauthor.
245 10 $aLet them eat kale! :$bsimple and delicious recipes for everyone's favorite superfood /$cJulia Mueller.
264 1 $aNew York, NY :$bSkyhorse Publishing,$c[2014]
300 $a208 pages ;$c23 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"Kale is considered one of the world's most powerful superfoods for very good reasons. It's packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it's low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory and help fight arthritis, asthma, and autoimmune disorders. And to top all that off, author Julia Mueller proves that it can be delicious"--$cProvided by publisher.
650 0 $aCooking (Kale)
650 7 $aCOOKING / Health & Healing / General.$2bisacsh
655 7 $aCookbooks.$2lcgft