MARC Record from Library of Congress

LEADER: 02289cam a2200301 i 4500
001 2014002892
003 DLC
005 20150501083705.0
008 140128s2014 nyua 000 0 eng
010 $a 2014002892
020 $a9781628737554 (hardback)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM237.86$b.G44 2014
082 00 $a641.5/63$223
084 $aCKB106000$aCKB101000$2bisacsh
100 1 $aGehring, Abigail R.,$eauthor.
245 14 $aThe healthy gluten-free diet :$bnutritious and delicious recipes for a gluten-free lifestyle /$cAbigail R. Gehring.
264 1 $aNew York, NY :$bSkyhorse Publishing,$c[2014]
300 $a143 pages :$bcolor illustrations ;$c20 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be "safe" for those who can't eat gluten, but they're far from healthy. In Healthy Gluten-Free Diet, Gehring provides more than 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include: Pumpkin curry Wholesome chocolate chip cookies Pear and pancetta salad Kale, sausage, and risotto soup Almond cake with citrus glaze Wholegrain banana pancakes Hot artichoke dip with flaxseed crackers Chicken skewers with peanut sauce Salmon with coconut quinoa Breakfast burritos with homemade salsa and guacamole And many more! Also included is a guide to grains, helpful baking tips, and tips and instructions for grinding whole grains and growing healthy sprouts right in your kitchen. Gehring provides several recipes for mixes and meals that can be prepared ahead of time and served with minimal preparation for quick, healthy, and delicious meals"--$cProvided by publisher.
650 0 $aGluten-free diet$vRecipes.
650 7 $aCOOKING / Health & Healing / Allergy.$2bisacsh
650 7 $aCOOKING / Courses & Dishes / General.$2bisacsh
655 7 $aCookbooks.$2lcgft