MARC Record from Library of Congress

LEADER: 01811cam a2200373 i 4500
001 2014022662
003 DLC
005 20150618080205.0
008 140612s2014 nyua b 001 0 eng
010 $a 2014022662
020 $a9780804140539 (hardback)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM222.2$b.C4839 2014
082 00 $a613.2/82$223
084 $aHEA006000$aHEA017000$aHEA009000$2bisacsh
100 1 $aChristianson, Alan.
245 14 $aThe adrenal reset diet :$bstrategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving /$cAlan Christianson, NMD.
264 1 $aNew York :$bHarmony Books,$c[2014]
300 $axiv, 274 pages :$billustration ;$c25 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--$cProvided by publisher.
650 0 $aWeight loss.
650 0 $aWeight loss$xEndocrine aspects.
650 0 $aMetabolism$xRegulation.
650 0 $aAdrenal glands.
650 0 $aReducing diets.
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
650 7 $aHEALTH & FITNESS / Nutrition.$2bisacsh
650 7 $aHEALTH & FITNESS / Healing.$2bisacsh
856 42 $3Cover image$u9780804140539.jpg