MARC Record from Library of Congress

LEADER: 02050cam a2200349 i 4500
001 2014023013
003 DLC
005 20151118081647.0
008 141201s2015 mau b 001 0 eng
010 $a 2014023013
020 $a9781611800203 (hardcover)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aBQ5612$b.T77 2015
082 00 $a294.3/4435$223
084 $aOCC010000$aSEL031000$aREL007020$2bisacsh
100 1 $aTrungpa, Chögyam,$d1939-1987,$eauthor.
245 10 $aMindfulness in action :$bmaking friends with yourself through meditation and everyday awareness /$cChögyam Trungpa ; compiled, arranged, and edited by Carolyn Rose Gimian.
250 $aFirst edition.
264 1 $aBoston :$bShambhala,$c2015.
300 $axii, 196 pages ;$c23 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life"--$cProvided by publisher.
650 0 $aMeditation$xBuddhism.
650 7 $aBODY, MIND & SPIRIT / Meditation.$2bisacsh
650 7 $aSELF-HELP / Personal Growth / General.$2bisacsh
650 7 $aRELIGION / Buddhism / Rituals & Practice.$2bisacsh
700 1 $aGimian, Carolyn Rose.
856 42 $3Cover image$u9781611800203.jpg