| Record ID | marc_loc_2016/BooksAll.2016.part41.utf8:215145743:2842 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part41.utf8:215145743:2842?format=raw |
LEADER: 02842cam a2200409 i 4500
001 2014049849
003 DLC
005 20150703122334.0
008 150109s2015 nyua b 001 0 eng
010 $a 2014049849
020 $a9781455577873 (hardback)
020 $a1455577871 (hardback)
020 $a9781455577866 (ebook)
020 $a1455577863 (ebook)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM237.85$bV568 2015
082 00 $a641.5/63837$223
084 $aHEA006000$aCKB026000$2bisacsh
100 1 $aVirgin, JJ
245 10 $aJJ Virgin's sugar impact diet cookbook :$b150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks /$cJ.J. Virgin, CNS, CHFS ; New York Times bestselling author of JJ Virgin's Sugar Impact Diet.
246 10 $aSugar impact diet cookbook
264 1 $aNew York :$bGrand Central Life & Style,$c2015.
300 $axviii, 334 pages :$bcolor illustrations ;$c25 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 317-322) and index.
505 0 $aIntroduction: drop 7 sugars, lose 10 pounds, just 2 weeks -- Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen -- Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts -- The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian -- Conclusion: you're a sugar impact player.
650 0 $aSugar-free diet$vRecipes.
650 0 $aReducing diets$vRecipes.
650 0 $aWeight loss.
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
650 7 $aCOOKING / Health & Healing / Weight Control.$2bisacsh
655 7 $aCookbooks.$2lcgft
700 1 $aVirgin, JJ.$tJJ Virgin's sugar impact diet.