MARC Record from Library of Congress

LEADER: 02041cam a22003617i 4500
001 2015458528
003 DLC
005 20151210085912.0
008 151117s2015 maua 001 0 eng d
010 $a 2015458528
020 $a9780544303263$q(hardcover)
020 $a0544303261$q(hardcover)
035 $a(OCoLC)ocn885225315
040 $aYDXCP$beng$cYDXCP$erda$dBTCTA$dBDX$dIEP$dJTE$dIK2$dCGP$dVP@$dFLWMD$dUTW$dCN5O3$dHQD$dOCLCQ$dDLC
042 $alccopycat
050 00 $aRM237.55$b.C67 2015
082 04 $a641.5/637$223
100 1 $aCordain, Loren,$d1950-$eauthor.
245 14 $aThe real paleo diet cookbook /$cLoren Cordain, Ph. D.
264 1 $aBoston :$bHoughton Mifflin Harcourt,$c2015.
300 $a352 pages :$bcolor illustrations ;$c25 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aPaleo
500 $aIncludes index.
505 0 $aPaleo principles -- Flavor -- Equipment -- Breakfast & brunch -- Appetizers, snacks & beverages -- Beef & bison -- Pork & lamb -- Poultry -- Fish & shellfish -- Salads, slaws & vegetable sides -- Sauces, salsas, salad dressings & spice blends -- Treats.
520 $aIt?s official?the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat?lean proteins, fruits, and vegetables?while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? --$cSource other than Library of Congress.
650 0 $aCooking (Natural foods)
650 0 $aHigh-protein diet$vRecipes.
650 0 $aPrehistoric peoples$xNutrition.
655 7 $aCookbooks.$2lcgft
830 0 $aPaleo.