MARC Record from Library of Congress

LEADER: 02201cam a22003738i 4500
001 2015021649
003 DLC
005 20151003081938.0
008 151002s2015 nyu 000 0 eng
010 $a 2015021649
020 $a9781101873502 (paperback)
020 $z9781101873519 (ebook)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRA781.7$b.G3763 2015
082 00 $a613.7/046$223
084 $aHEA025000$aREL007020$aOCC010000$2bisacsh
100 1 $aGates, Rolf.
245 10 $aMeditations on intention and being :$bdaily reflections on the path of yoga, mindfulness, and compassion /$cRolf Gates.
263 $a1512
264 1 $aNew York :$bAnchor Books, a Division of Penguin Random House LLC,$c2015.
300 $apages cm.
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
500 $a"An anchor books original"--Title page verso.
520 $a"Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers--from experienced yogis to novices seeking a little tranquility--to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives"--$cProvided by publisher.
650 0 $aHatha yoga.
650 0 $aMeditations.
650 0 $aMind and body.
650 7 $aHEALTH & FITNESS / Yoga.$2bisacsh
650 7 $aRELIGION / Buddhism / Rituals & Practice.$2bisacsh
650 7 $aBODY, MIND & SPIRIT / Meditation.$2bisacsh
856 42 $3Cover image$u9781101873502.jpg