MARC Record from Library of Congress

LEADER: 02113cam a2200337 i 4500
001 2015023593
003 DLC
005 20151204084715.0
008 150824s2015 nyua 000 0 eng
010 $a 2015023593
020 $a9780316261562 (hardback)
020 $z9781478960102 (audio download)
020 $z9781478960096 (audiobook)
020 $z9780316261555 (ebook)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aBF637.S4$bJ6446 2015
082 00 $a650.1$223
084 $aSEL027000$aHEA019000$2bisacsh
100 1 $aJohnson, Tory.
245 10 $aShift for good :$bsimple changes for lasting joy inside and out /$cTory Johnson.
250 $aFirst Edition.
264 1 $aNew York :$bHachette Books,$c2015.
300 $axiv, 222 pages :$billustrations ;$c22 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions. Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!"--$cProvided by publisher.
650 0 $aSelf-actualization (Psychology)
650 7 $aSELF-HELP / Personal Growth / Success.$2bisacsh
650 7 $aHEALTH & FITNESS / Weight Loss.$2bisacsh