MARC Record from Library of Congress

LEADER: 02137cam a22003978i 4500
001 2015033348
003 DLC
005 20151119083123.0
008 151116s2016 nyu 000 0 eng
010 $a 2015033348
020 $a9780804141079 (hardback)
020 $z9780804141086 (eISBN)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRA784$b.P646 2016
082 00 $a613.2$223
084 $aHEA006000$aHEA017000$aHEA024000$2bisacsh
100 1 $aPomroy, Haylie,$eauthor.
245 10 $aFast metabolism food Rx :$b7 powerful prescriptions to feed your body back to health /$cHaylie Pomroy, Eve Adamson.
250 $aFirst edition.
263 $a1602
264 1 $aNew York :$bHarmony,$c[2016]
300 $apages cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--$cProvided by publisher.
650 0 $aNutrition.
650 0 $aDiet therapy.
650 0 $aFood preferences.
650 0 $aMetabolism$xRegulation.
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
650 7 $aHEALTH & FITNESS / Nutrition.$2bisacsh
650 7 $aHEALTH & FITNESS / Women's Health.$2bisacsh
700 1 $aAdamson, Eve,$eauthor.
856 42 $3Cover image$u9780804141079.jpg