MARC Record from Library of Congress

LEADER: 02164cam a22003618i 4500
001 2015037776
003 DLC
005 20151003082353.0
008 150929s2016 nyu 000 0 eng
010 $a 2015037776
020 $a9780544559110 (paperback)
020 $z9780544562363 (ebook)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRM236$b.C29 2016
082 00 $a641.5/636$223
084 $aCKB086000$aCKB026000$2bisacsh
100 1 $aCarrillo-Bucaram, Kristina,$eauthor.
245 14 $aThe fully raw diet :$b21 days to better health with meal and exercise plans, tips, and 130 recipes /$cKristina Carrillo-Bucaram.
263 $a1601
264 1 $aNew York, New York :$bHoughton Mifflin Harcourt,$c[2016]
300 $apages cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--$cProvided by publisher.
650 0 $aRaw food diet.
650 0 $aVegetarianism.
650 0 $aCooking (Vegetables)
650 0 $aRaw foods$xTherapeutic use.
655 7 $aCookbooks.$2lcgft
650 7 $aCOOKING / Vegetarian & Vegan.$2bisacsh
650 7 $aCOOKING / Health & Healing / Weight Control.$2bisacsh