MARC Record from Library of Congress

LEADER: 01988cam a22003378i 4500
001 2015041877
003 DLC
005 20151119083333.0
008 151116s2016 nyu b 001 0 eng
010 $a 2015041877
020 $a9780316338837 (hardback)
020 $a9780316387828 (large print)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRM222.2$bH9634 2016
082 00 $a613.2/5$223
084 $aHEA006000$2bisacsh
100 1 $aHyman, Mark,$d1959-$eauthor.
245 10 $aEat fat, get thin :$bwhy the fat we eat is the key to sustained weight loss and vibrant health /$cMark Hyman, MD.
263 $a1602
264 1 $aNew York :$bLittle, Brown and Company,$c2016.
300 $apages cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best"--$cProvided by publisher.
504 $aIncludes bibliographical references and index.
650 0 $aReducing diets.
650 0 $aHigh-protein diet.
650 0 $aReducing diets$vRecipes.
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh