| Record ID | marc_loc_2016/BooksAll.2016.part42.utf8:99966878:2683 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part42.utf8:99966878:2683?format=raw |
LEADER: 02683cam a22004218i 4500
001 2015046397
003 DLC
005 20151124082428.0
006 m |o d |
007 cr_|||||||||||
008 151123s2015 pau o 001 0 eng
010 $a 2015046397
020 $a9781623366049 (e-book)
020 $z9781623366032 (hardback)
040 $aDLC$beng$erda$cDLC
042 $apcc
050 10 $aRM222.2
082 00 $a641.5/63$223
084 $aCKB026000$aHEA010000$aHEA006000$2bisacsh
100 1 $aAsprey, Dave,$eauthor.
245 10 $aBulletproof: the cookbook :$blose up to a pound a day, increase your energy, and end food cravings for good /$cDave Asprey.
263 $a1602
264 1 $aEmmaus, Pennsylvania :$bRodale Books,$c2015.
300 $a1 online resource.
336 $atext$2rdacontent
337 $acomputer$2rdamedia
338 $aonline resource$2rdacarrier
500 $aIncludes index.
520 $a"In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life"--$cProvided by publisher.
588 $aDescription based on print version record and CIP data provided by publisher; resource not viewed.
650 0 $aReducing diets$vRecipes.
650 0 $aWeight loss.
650 7 $aCOOKING / Health & Healing / Weight Control.$2bisacsh
650 7 $aHEALTH & FITNESS / Healthy Living.$2bisacsh
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
655 7 $aCookbooks.$2lcgft
776 08 $iPrint version:$aAsprey, Dave, author.$tBulletproof the cookbook$dEmmaus, Pennsylvania : Rodale Books, 2015$z9781623366032$w(DLC) 2015045946
856 40 $3Cover image$uhttp://www.netread.com/jcusers2/bk1388/032/9781623366032/image/lgcover.9781623366032.jpg