MARC Record from Library of Congress

LEADER: 01375nam a22002658a 4500
001 2007017536
003 DLC
005 20070502124130.0
008 070427s2007 nyu b 000 0 eng
010 $a 2007017536
020 $a9780399533587
040 $aDLC$cDLC
050 00 $aQP376$b.M12 2007
082 00 $a612.8/2$222
100 1 $aMcCleary, Larry.
245 14 $aThe brain trust program :$ba scientifically based three-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boos mental energy /$cLarry McCleary.
250 $a1st ed.
260 $aNew York, N.Y. :$bPenguin Group,$cc2007.
263 $a0709
300 $ap. cm.
500 $a"A Perigee book."
504 $aIncludes bibliographical references.
505 0 $aA metabolic approach to brain health -- A full spectrum of gray -- Why the brain is vulnerable: the Goldilocks principles -- Are you at risk? -- The 3-part brain trust program -- The care and feeding of the brain: what (and what not) to eat -- Supplemental nutrition for the brain: what (and what not) to take -- Exercise for the brain: what (and what not) to do -- Novel applications of the brain trust program -- Good brains gone bad: menopause, migraine, dimming of the senses, and Alzheimer's disease.
650 0 $aBrain$vPopular works.
650 0 $aBrain$xCare and hygiene$vPopular works.